1 / 7Proper Healthy: 80 Plant-Based Recipes
Proper Healthy is a cookbook of 80 plant-based recipes, with up to four suggested health boosts per recipe and meal-prep ideas. The listing describes boosts for energy, gut health, protein and lower-calorie eating, but these are presented as recipe aims rather than guaranteed outcomes.
At a glance
- Covers brunches, quick meals, desserts and snacks, with named dishes including tempeh taco bowls, noodle jars and miso blondies.
- The listing says recipes include meal-prep ideas and up to four health boosts to suit dietary needs.
- Customer feedback describes approachable recipes and ingredients that are easy to find.
Reference price: $39.99
Price checked: Nov 13, 2026
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Pros and cons
Pros
- The collection ranges from savoury bowls and pasta to desserts, offering different kinds of plant-based meals.
- Customers report that recipes are easy to make and use familiar, accessible ingredients.
Technical specifications
14 specifications| Recipes | 80 |
|---|---|
| Publisher | Carnival |
| Publication date | Dec 31 2024 |
| Language | English |
| Print length | 240 pages |
| ISBN-10 | 0711298645 |
| ISBN-13 | 978-0711298644 |
| Weight listed | 916 g |
|---|---|
| Dimensions | 19.61 x 2.01 x 24.79 cm |
| Diet | Plant-based |
|---|---|
| Suggested recipe boosts | ENERGY |
| Suggested recipe boosts | GUT HEALTH |
| Suggested recipe boosts | PROTEIN-PACKED |
| Suggested recipe boosts | SHAPE-UP |
What to know before buying
Listing details to confirm
The listing frames energy, gut health, protein and lower-calorie options as recipe boosts. It does not establish that individual recipes deliver specific health outcomes.
Who is it for?
Customer reviews on Amazon
- 5 stars
83% 83% - 4 stars
11% 11% - 3 stars
4% 4% - 2 stars
2% 2% - 1 star
0% 0%
Customer feedback highlights easy-to-make recipes, familiar whole-food ingredients, appealing taste and useful nutritional information. Those points may matter to readers seeking practical plant-based cooking rather than elaborate ingredient lists. The aggregate ratings are mostly favourable, though a smaller share is lower, and ratings alone do not explain those experiences.
Positive themes
- Customers report that recipes are easy to make and ingredients are easy to find.
- Readers appreciate the recipes, taste and nutritional information.
Frequently asked questions
How many recipes are included?
The title and listing describe 80 plant-based recipes.
What kinds of recipes does it include?
Examples include smoothie bowls, noodle jars, shepherd’s pie, rigatoni, tofu bowls, cake and blondies.
What does the listing mean by health boosts?
It identifies energy, gut health, protein and lower-calorie eating as possible recipe aims. These are not guarantees of health results.
Are the recipes considered easy to make?
Customers describe the recipes as easy to prepare and the ingredients as accessible. Individual cooking experience can vary.
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