# Proper Healthy: 80 Plant-Based Recipes

Proper Healthy is a cookbook of 80 plant-based recipes, with up to four suggested health boosts per recipe and meal-prep ideas. The listing describes boosts for energy, gut health, protein and lower-calorie eating, but these are presented as recipe aims rather than guaranteed outcomes.

- [Original product page](https://loonieperks.com/product/proper-healthy-80-plant-based-recipes)
- [View offer](https://loonieperks.com/visit/proper-healthy-80-plant-based-recipes)
- Market: CA
- Language: en-CA
- Currency: CAD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 25.95 CAD
- Previous price: 39.99 CAD
- Discount: 35%
- Price checked: 2026-11-13T12:13:22.710Z
- Rating: 4.7 / 5
- Reviews: 71

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Covers brunches, quick meals, desserts and snacks, with named dishes including tempeh taco bowls, noodle jars and miso blondies.
- The listing says recipes include meal-prep ideas and up to four health boosts to suit dietary needs.
- Customer feedback describes approachable recipes and ingredients that are easy to find.

## Pros

- The collection ranges from savoury bowls and pasta to desserts, offering different kinds of plant-based meals.
- Customers report that recipes are easy to make and use familiar, accessible ingredients.

## Specifications

### Book details
- Recipes: 80
- Publisher: Carnival
- Publication date: Dec 31 2024
- Language: English
- Print length: 240 pages
- ISBN-10: 0711298645
- ISBN-13: 978-0711298644
### Dimensions and installation
- Weight listed: 916 g
- Dimensions: 19.61 x 2.01 x 24.79 cm
### Recipe approach
- Diet: Plant-based
- Suggested recipe boosts: ENERGY
- Suggested recipe boosts: GUT HEALTH
- Suggested recipe boosts: PROTEIN-PACKED
- Suggested recipe boosts: SHAPE-UP

## Before you buy

- The listing frames energy, gut health, protein and lower-calorie options as recipe boosts. It does not establish that individual recipes deliver specific health outcomes.

## A good fit for

- Plant-based eaters looking for varied recipe inspiration and meal-prep ideas.
- Readers who value approachable recipes and commonly available ingredients.

## Less suited to

- Shoppers seeking a cookbook for a non-plant-based diet or a medically tailored meal plan.

## Customer feedback

Customer feedback highlights easy-to-make recipes, familiar whole-food ingredients, appealing taste and useful nutritional information. Those points may matter to readers seeking practical plant-based cooking rather than elaborate ingredient lists. The aggregate ratings are mostly favourable, though a smaller share is lower, and ratings alone do not explain those experiences.
- Positive themes: Customers report that recipes are easy to make and ingredients are easy to find.
- Positive themes: Readers appreciate the recipes, taste and nutritional information.

## Frequently asked questions

### How many recipes are included?
The title and listing describe 80 plant-based recipes.
### What kinds of recipes does it include?
Examples include smoothie bowls, noodle jars, shepherd’s pie, rigatoni, tofu bowls, cake and blondies.
### What does the listing mean by health boosts?
It identifies energy, gut health, protein and lower-calorie eating as possible recipe aims. These are not guarantees of health results.
### Are the recipes considered easy to make?
Customers describe the recipes as easy to prepare and the ingredients as accessible. Individual cooking experience can vary.

## Alternative options

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## Add-ons

- [The 20 Minute Vegan: Quick, Easy Food \(That Just So Happens to be Plant-based\)](https://loonieperks.com/visit/proper-healthy-80-plant-based-recipes)

## Images

![Proper Healthy: 80 Plant-Based Recipes — 1](https://loonieperks.com/i/tlc4SY2FwCGD_z64dk80QKaVYOcxaMBINS_TYLAlq5_1xiQLC_RXX63EmRgtnQSbmMwhPDJ0I4mUcCikf9sSoGxUzGGd896dREPeatUP6cFBUAWSJWN7.jpg)

![Proper Healthy: 80 Plant-Based Recipes — 2](https://loonieperks.com/i/dKukXB4dA9dvFUQFZoDxoUcFGDJBfrGh0zIGl-CkO6pJ9oI3IntrZ9I5RnHfT9ryduYC9LurpYcc5eJdvX0PHB1ITejzQ0q-0SlKW6TuKh1syrl5KAGi.jpg)

![Proper Healthy: 80 Plant-Based Recipes — 3](https://loonieperks.com/i/RLTKucdUHYPfwa2XsXtlNIkNqmrMHUunizVoUmLk5DPOSuQJ-u_Zf4CY3AJFFyEqH8hLj2XT-c_RiTZWoQ49f3h5mSJQ8VWddy6Ywlm-aW_u1B-WEtcr.jpg)

![Proper Healthy: 80 Plant-Based Recipes — 4](https://loonieperks.com/i/GnuQyjQMsJAzSQapb7sdsD1ppL11aq_-OX9DVESPcbYhsQIK-H4vqiPOmXlR048ge2Upth81tyZsJpzc9Tj3347oU8AZSeH8GVicAgTS6McMfoEIOtgN.jpg)

![Proper Healthy: 80 Plant-Based Recipes — 5](https://loonieperks.com/i/pQNveB7h4KxaBVck-TdYWO8gOfw5wxuPYxkhHtxdslDH0VCGCjtXZ7XJM7KCsYrAR3bUHaQE0RD4_Ud8JfUFsKdajKpD9b5sVD96VuGzFVz9eZfiJBUw.jpg)

![Proper Healthy: 80 Plant-Based Recipes — 6](https://loonieperks.com/i/ZaKf7Nrfd63Na4twsfUKqTaGbMDYW47vtQkaAYy3qSBdf-8Z_mHf7fWYGnDj7qqrwYoseVbaFxo2syu6cPyPeymeexGfTIt5Q95zw_PVaAQRe3uaBiBO.jpg)

![Proper Healthy: 80 Plant-Based Recipes — 7](https://loonieperks.com/i/91b0Tq9FqKnA8PfPpbtBr5HWBUWjxMJoyB8WtN4xKbsald8LdC01GOgTC5sVyHxVW6-evTqYKp3MGXh8Sq-UlAPvR0WxN70o99iknLOmvc_iXmMHwd1G.jpg)