1 / 7Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety
Soothe: Anxiety Relief Coloring Book for Adults is a mindfulness-focused coloring book with 35 tranquil images and two beginner-friendly meditations. Its perforated, one-sided pages suit readers who want artwork that can be displayed or shared.
At a glance
- Includes 35 images featuring organic patterns, natural objects, peaceful scenes and calming landscapes.
- Provides a brief introduction to mindfulness and two beginner-friendly meditations.
- Perforated, one-sided pages are intended to make coloring and removing artwork easier.
Reference price: $11.99
Price checked: Nov 12, 2026
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Pros and cons
Pros
- A mix of imagery and mindfulness guidance offers more than colouring alone.
- Single-sided perforated pages support display or sharing of finished artwork.
Technical specifications
8 specifications| Publisher | Rockridge Press |
|---|---|
| Publication date | Jan. 4 2022 |
| Language | English |
| Print length | 76 pages |
| ISBN-10 | 1638783616 |
| ISBN-13 | 978-1638783619 |
| Dimensions | 21.59 x 0.76 x 27.94 cm |
|---|---|
| Weight listed | 254 g |
What to know before buying
- The publisher presents coloring and meditations as ways to support relaxation, but individual results are not established. Customer feedback is mixed on value and marker bleed-through, so consider your coloring materials and expectations.
Who is it for?
A good fit for
- Adults looking for a calming creative activity with a brief mindfulness introduction.
- Readers who prefer varied nature and pattern imagery and may want to remove finished pages.
Less suited to
- Buyers seeking a book with a confirmed promise of clinical anxiety treatment.
- People who need confirmation that all marker types will avoid bleed-through.
Customer reviews on Amazon
- 5 stars
79% 79% - 4 stars
12% 12% - 3 stars
6% 6% - 2 stars
1% 1% - 1 star
2% 2%
Customer feedback highlights the book as an enjoyable, calming activity, with positive comments about its designs, image selection and accessible difficulty. For someone seeking a low-pressure creative break, that reported appeal fits the book’s varied illustrations and mindfulness content. Opinions are mixed on value and marker bleed-through, so the one-sided layout should not be treated as a guarantee against ink reaching the reverse side.
Positive themes
- Customers describe the activity as calming and entertaining, and praise the designs and range of images.
- Some customers find the difficulty approachable, including easier designs for beginners.
Mixed feedback
- Customers disagree about whether the book is worth the cost.
- Reports on marker bleed-through differ, from minimal or none to noticeable bleeding.
Frequently asked questions
How many illustrations does the book include?
The listing describes 35 images, including organic patterns, natural objects, peaceful scenes and landscapes.
Does it include mindfulness exercises?
Yes. The listing describes a brief introduction to mindfulness and two beginner-friendly meditations.
Are the coloring pages one-sided?
Yes. The listing describes perforated, one-sided coloring pages for coloring and removing artwork.
Do customer reports indicate markers never bleed through?
No. Customer feedback is mixed, with reports ranging from minimal or no bleed-through to markers bleeding through easily.
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Calm in the Chaos: Anxiety Relief Coloring Book for Adults Featuring Flowers, Serene Escapes, Birds, Gardens and More to Melt all Your Worries and Bring You Peace
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Anxiety Relief Coloring Book, Mindfulness Coloring Book To Relax Stress: Adult Coloring Illustrations With Patterns, Flowers, Nature & More
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