# Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety

Soothe: Anxiety Relief Coloring Book for Adults is a mindfulness-focused coloring book with 35 tranquil images and two beginner-friendly meditations. Its perforated, one-sided pages suit readers who want artwork that can be displayed or shared.

- [Original product page](https://loonieperks.com/product/anxiety-relief-coloring-book-adults-mindfulness)
- [View offer](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- Market: CA
- Language: en-CA
- Currency: CAD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 10.55 CAD
- Previous price: 11.99 CAD
- Discount: 12%
- Price checked: 2026-11-12T20:36:08.266Z
- Rating: 4.6 / 5
- Reviews: 2410

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Includes 35 images featuring organic patterns, natural objects, peaceful scenes and calming landscapes.
- Provides a brief introduction to mindfulness and two beginner-friendly meditations.
- Perforated, one-sided pages are intended to make coloring and removing artwork easier.

## Pros

- A mix of imagery and mindfulness guidance offers more than colouring alone.
- Single-sided perforated pages support display or sharing of finished artwork.

## Specifications

### Book details
- Publisher: Rockridge Press
- Publication date: Jan. 4 2022
- Language: English
- Print length: 76 pages
- ISBN-10: 1638783616
- ISBN-13: 978-1638783619
### Dimensions and installation
- Dimensions: 21.59 x 0.76 x 27.94 cm
- Weight listed: 254 g

## Before you buy

- The publisher presents coloring and meditations as ways to support relaxation, but individual results are not established. Customer feedback is mixed on value and marker bleed-through, so consider your coloring materials and expectations.

## A good fit for

- Adults looking for a calming creative activity with a brief mindfulness introduction.
- Readers who prefer varied nature and pattern imagery and may want to remove finished pages.

## Less suited to

- Buyers seeking a book with a confirmed promise of clinical anxiety treatment.
- People who need confirmation that all marker types will avoid bleed-through.

## Customer feedback

Customer feedback highlights the book as an enjoyable, calming activity, with positive comments about its designs, image selection and accessible difficulty. For someone seeking a low-pressure creative break, that reported appeal fits the book’s varied illustrations and mindfulness content. Opinions are mixed on value and marker bleed-through, so the one-sided layout should not be treated as a guarantee against ink reaching the reverse side.
- Positive themes: Customers describe the activity as calming and entertaining, and praise the designs and range of images.
- Positive themes: Some customers find the difficulty approachable, including easier designs for beginners.
- Mixed feedback: Customers disagree about whether the book is worth the cost.
- Mixed feedback: Reports on marker bleed-through differ, from minimal or none to noticeable bleeding.

## Frequently asked questions

### How many illustrations does the book include?
The listing describes 35 images, including organic patterns, natural objects, peaceful scenes and landscapes.
### Does it include mindfulness exercises?
Yes. The listing describes a brief introduction to mindfulness and two beginner-friendly meditations.
### Are the coloring pages one-sided?
Yes. The listing describes perforated, one-sided coloring pages for coloring and removing artwork.
### Do customer reports indicate markers never bleed through?
No. Customer feedback is mixed, with reports ranging from minimal or no bleed-through to markers bleeding through easily.

## Alternative options

- [Stress Relief Coloring Book for Adults](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- [Anxiety Relief Activity Book: Draw, Paint, Color, Doodle, and Write Your Way to Calm](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- [Anxiety Relief Coloring Book for Teens: Creativity to Find Calm](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- [Color by Number Calmness: Coloring Book for Adults and Teens with Cozy Corners, Relaxing Landscapes, and Cute Animals for Stress Relief](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- [Calm in the Chaos: Anxiety Relief Coloring Book for Adults Featuring Flowers, Serene Escapes, Birds, Gardens and More to Melt all Your Worries and Bring You Peace](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- [Anxiety Relief Coloring Book, Mindfulness Coloring Book To Relax Stress: Adult Coloring Illustrations With Patterns, Flowers, Nature & More](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- [Zen Garden Adult Coloring Book \(31 stress-relieving designs\)](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- [Meditations for Black Men 5-in-1: Feel Calm Inside, Sleep in Peace, Melt Away Worry, Keep Your Mind Sharp, and Stand Strong in Hard Times](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)

## Add-ons

- [Large Print Easy Color & Frame - Stress Free: Adult Coloring Book with 31 Designs \| Flowers, Mandalas & Nature \| Perforated Pages, Spiral Bound \| Gift for All Ages, Seniors & Beginners](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)
- [ATOPSTAR 80 Colors Alcohol Markers, Artist Drawing, Dual Tip Adult Coloring \| Coloring Markers for Kids & Girls; Marker Set with Fine & Chisel Tips, Color-Coded Caps & Black Carrying Case](https://loonieperks.com/visit/anxiety-relief-coloring-book-adults-mindfulness)

## Images

![Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety — 1](https://loonieperks.com/i/G3DyjS_TacmR61I2V8o9DlfeVrNhxhjDLMSjemZSySe-e_sP2sDaGwc3e08lFpCXrbE_RwJkyGZB0Dsfbt2e-zI4t-DZbqR0j9JShCfYoTScjFGt6FZe.jpg)

![Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety — 2](https://loonieperks.com/i/I_GZN1qJJ8JIcn0L7dQH3s4GugXj6fDpZXJJ4xElPI2ta-q8Trv8DAoSJV7EExKUpYECD6ExXHO7VC2bXsIQVtru66eoMHl0iCYhvty0dnsFcWxhlCY4.jpg)

![Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety — 3](https://loonieperks.com/i/gxmtl_L80qtPohHrVnReh-dXaDa3UnJu0DgdHqh_WcXYBnrgoDFUWAggWtJyGODZIXPcasRviJaI409HIkWhccAEcM491iajUcLD4FRog38oJ3FQnGuV.jpg)

![Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety — 4](https://loonieperks.com/i/OyDp9YwMwY6gXk41ssux5cyNJ1p_sbRohT68uPghnW_H09uUUJVUCTTLYtYhZFeOHc4ly6mUyiWHTeCMcrZNk_iD5V44TkqaOT0Wz9RFwaA6IsErv5j2.jpg)

![Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety — 5](https://loonieperks.com/i/TGJNSvicvC1KA30URfiMPGFJg67jEy5XmfG4twvmyt9jNATZKMZpVscQXhTu-g3yLiSrDbQQFFiP_zb8sCX0tljRQSxlMGn7EgwmGts_nrCjJmnKBzBk.jpg)

![Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety — 6](https://loonieperks.com/i/BzkHz9wivtvz6ikzPVBgI27wp_I6Cs0bdOtz-DycRUTaX8xPiD7BMQ9qQ4IqHhRVNcKVxcwr9vDqME9kERm_nK7jZowzzwsDWUmPeIELdX3vc9J5xFIE.jpg)

![Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety — 7](https://loonieperks.com/i/DDtv1x2b7UpYWzXrT8vYd5BX64rHLXvIEpl0XLoic_6eFXe0KpB9veKYud2AZ_arE27G6DZ3YCsdU9ZbqkJz7pB6X9vTZ6jPCgBeSLnZ89pf8y5lr14n.jpg)