1 / 7PlantYou: 140+ Plant-Based Oil-Free Recipes
PlantYou is a plant-based, oil-free cookbook listing more than 140 recipes across breakfast, lunch, dinner, sauces, dressings and desserts. Its full-colour ingredient infographics are intended to help readers identify what each recipe needs and plan portions.
At a glance
- The title describes more than 140 plant-based, oil-free recipes.
- Recipe categories include breakfast, lunch, dinner, sauces, salad dressings and desserts.
- The listing describes full-colour ingredient infographics for recipe ingredients and portion sizes.
Reference price: $41.00
Price checked: Nov 12, 2026
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Pros and cons
Pros
- Covers multiple meal types and extras such as cheese sauces, dressings and desserts in one cookbook.
- Ingredient infographics may help with shopping and portion planning.
Technical specifications
8 specifications| Publisher | Balance |
|---|---|
| Publication date | Feb. 15 2022 |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 0306923041 |
| ISBN-13 | 978-0306923043 |
| Weight listed | 998 g |
|---|---|
| Dimensions | 19.43 x 2.41 x 23.88 cm |
Who is it for?
A good fit for
- Readers seeking plant-based, oil-free recipes for a variety of meals and desserts.
- Cooks who find visual ingredient guides useful for shopping and portion planning.
Less suited to
- Readers seeking recipes that include cooking oil or a cookbook outside plant-based cooking.

Customer reviews on Amazon
- 5 stars
84% 84% - 4 stars
9% 9% - 3 stars
5% 5% - 2 stars
1% 1% - 1 star
1% 1%
Customer feedback highlights recipes described as easy to follow and enjoyable, along with appealing recipe pictures and pictured ingredients that may make shopping and preparation easier. This aligns with the book's stated recipe infographics and broad range of plant-based dishes. Aggregate ratings are largely five-star, but ratings alone do not explain less-positive experiences.
Positive themes
- Customers describe the recipes as easy to follow and enjoyable.
- Feedback praises the recipe pictures and pictured ingredients.
Frequently asked questions
What kind of recipes does PlantYou include?
The listing describes more than 140 plant-based, oil-free recipes, including breakfast, lunch, dinner, sauces, salad dressings and desserts.
Does the book include visual recipe guides?
The listing says each recipe has a full-colour ingredient infographic intended to show the ingredients and portion sizes.
What are the book's listed format details?
It is listed as an English-language, 288-page book published by Balance on Feb. 15 2022.

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