Mom Needs a Moment audiobook by Cassidy Freitas
Mom Needs a Moment by Cassidy Freitas is an audiobook about understanding reactive parenting and finding ways to pause before responding. Freitas uses personal motherhood stories and therapist-informed tools to explain how creating mental, emotional, physical and relational “margins” may help parents regulate and respond more intentionally.
At a glance
- Centres on understanding patterns behind snapping, shutting down and second-guessing in motherhood.
- Introduces “margins” as space to pause, notice feelings and choose a more intentional response.
- The author narrates the unabridged audiobook and incorporates personal motherhood stories.
Reference price: $41.99
Price checked: Nov 12, 2026
View offerAhead of Black FridayExplore the selectionPros and cons
Pros
- Combines practical reflection tools with personal stories rather than focusing only on theory.
- The single-narrator format keeps the author’s own account and guidance together.
Technical specifications
8 specifications| Format | Audiobook |
|---|---|
| Listening length | 12 hours and 4 minutes |
| Version | Unabridged |
| Language | English |
| Author | Cassidy Freitas PhD LMFT |
| Narrator | Cassidy Freitas PhD LMFT |
| Publisher | Workman Publishing Company |
| Publication date | June 16 2026 |
What to know before buying
- The listing gives a publication date of June 16 2026. Confirm availability and edition details for your preferred listening service.
Who is it for?
A good fit for
- Mothers looking for reflective guidance on reactive moments and parenting stress.
- Listeners interested in personal stories alongside therapist-informed approaches.
Less suited to
- Readers seeking a clinical diagnosis or a substitute for individualized mental health care.
- Buyers who specifically want a print or ebook edition rather than an audiobook.
Customer reviews on Amazon
- 5 stars
76% 76% - 4 stars
9% 9% - 3 stars
15% 15% - 2 stars
0% 0% - 1 star
0% 0%
Customer feedback describes the guidance as helpful and relatable, with appreciation for the personal stories. That response may matter to listeners seeking an empathetic, story-led approach. The available ratings lean positive but include some middle ratings, and the small sample limits how broadly to generalize.
Positive themes
- Customers describe the guidance as helpful and relatable.
- Feedback appreciates the personal stories included in the book.
Frequently asked questions
What is Mom Needs a Moment about?
It explores why mothers may snap, shut down or spiral, and presents “margins” as space to pause and make more intentional choices.
Who narrates the audiobook?
The listing names Cassidy Freitas PhD LMFT as both author and narrator.
Is this an unabridged audiobook?
Yes. The listing identifies the version as Unabridged and gives a listening length of 12 hours and 4 minutes.
Alternative options
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
$19.19
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
$15.74
Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
$20.19
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
$14.99
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
$17.89
Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature
$22.49
Exoplanet
$21.19
Bad in Bed
$19.56
Bram Stoker's Dracula
$15.76
All She Wants for Christmas: A simmering story of obsession
$14.99
Her Stepmother's House
$20.06
The Single Father
$18.86
