Hold Me Tight: Seven Conversations for a Lifetime of Love

Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson presents Emotionally Focused Therapy for a general audience. It uses seven relationship conversations, case studies and practical exercises to explore emotional connection and attachment bonds.

At a glance

Introduces Emotionally Focused Therapy for general readers.
Organized around seven healing conversations, including recognizing conflict patterns and revisiting difficult moments.
Uses case studies and practical exercises to explore emotional connection and relationship attachment.

Price

$35.91Save 15%

Reference price: ~~$42.00~~

Price checked: Nov 13, 2026

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Often bought together

The Hold Me Tight Workbook: A Couple's Guide for a Lifetime of Love

$22.69

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

$23.50

Pros and cons

Pros

The seven-conversation structure gives couples a defined framework for discussing relationship patterns.
Case studies and exercises provide practical elements alongside the explanation of Emotionally Focused Therapy.
Customer feedback describes the content as informative, insightful and readable.

Technical specifications

9 specifications

Book details
Publisher	Little, Brown Spark
Publication date	April 8 2008
Edition	1st (first)
Language	English
Print length	320 pages
ISBN-10	031611300X
ISBN-13	978-0316113007

Dimensions and installation
Weight listed	1.05 kg
Dimensions	16.51 x 3.18 x 24.45 cm

Who is it for?

A good fit for

Couples interested in guided conversations about emotional connection and relationship patterns.
Readers seeking an accessible introduction to Emotionally Focused Therapy.

Less suited to

Readers looking for a technical reference for clinicians rather than a general-audience relationship book.
Readers who want a workbook-only format rather than a book featuring case studies and exercises.

Hold Me Tight: Seven Conversations for a Lifetime of Love · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.6 / 5 · 6,200 ratings

5 stars76%76%
4 stars15%15%
3 stars6%6%
2 stars1%1%
1 star2%2%

Customer feedback is strongly positive about the book’s relationship content, insight and readability, with readers describing it as helpful for understanding themselves and working through relationship problems. That response fits the book’s stated focus on emotional connection and guided conversations, though feedback does not establish that its approach will suit every couple.

Positive themes

Customers describe the relationship content as insightful and informative.
Feedback praises the book’s readability and writing style.
Customers report finding it helpful for understanding themselves and bettering relationships.

Frequently asked questions

What is Hold Me Tight about?

It presents Emotionally Focused Therapy for a general audience and explores ways of rebuilding emotional connection through seven conversations, case studies and exercises.

Is this book structured for couples to work through together?

The listing describes seven relationship conversations and practical exercises for couples. It does not specify a required schedule or that every exercise must be completed together.

How long is the book?

The listed print length is 320 pages.