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Product guide

CAP Barbell FM-905Q-BL Blue Power Rack

The CAP Barbell FM-905Q-BL is a blue power rack for home strength training, with J-cup catches, a pull-up bar and built-in bar and weight storage. Its compact footprint and stated capacity suit barbell workouts, but stability feedback varies and the listing gives two different maximum-load descriptions.

At a glance

Adjustable J-cup catches are described for holding a barbell across exercises.
A pull-up bar and built-in bar and weight storage are listed.
The product description names squats, bench presses, overhead presses, pull-ups and shrugs. A bench is needed for some exercises and is not included.

Price

$128.99Save 16%

Reference price: ~~$153.23~~

Price checked: Nov 13, 2026

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Pros and cons

Pros

Built-in storage helps keep a barbell and weight plates with the rack.
The pull-up bar adds a bodyweight-training option without a separate station.
Customer feedback describes assembly as easy and says the instructions are helpful.

Cons

The listing describes a 500 lb training load, while its product details give 226.8 kg. Treat the capacity as unresolved until the selected listing confirms it.

Technical specifications

14 specifications

Identity
Brand	CAP
Model	FM-905Q-BL
Colour	Blue
Size	Power Rack
Sport	Weightlifting

Dimensions and installation
Dimensions listed	116 x 129.01 x 216.99 cm; 26.49 kg
Weight listed	26.5 kg

Materials and protection
Material listed	Alloy Steel

Load and construction claims
Maximum weight capacity	226.8 kg
Claimed maximum user weight and training load	Maximum weight of user is 500 lbs \| Maximum training load is 500 lbs
Steel tubing	The 11- and 12- gauge steel tubing allows this bench to handle heavy weight securely, without compromise

Features
Storage and supports	Built-in bar and weight storage. Double gusseted uprights provide exceptional stability and security. J-cup catches to safely hold barbell
Finish and hardware	Durable powder coat finish and industrial zinc hardware provide exceptional maintenance-free durability
Number of items	1

What to know before buying

Listing details to confirm

The listing's dimensions and weight are inconsistent: product details give 116 x 129.01 x 216.99 cm and 26.49 kg, while a feature claim gives assembled dimensions of 46" wide x 50" deep x 85" high and another field lists 26.5 kg. Maximum-load claims are also inconsistent, giving 226.8 kg and 500 lbs. Confirm the applicable dimensions and load rating for this model before purchase. Customer stability opinions vary, so assemble as directed and assess the setup for your intended use.

What’s in the box

Included

Power rack

Who is it for?

A good fit for

Home gym users seeking a rack for barbell lifts and pull-ups.
Buyers who want bar and weight storage integrated into a compact rack footprint.

Less suited to

Buyers who need a confirmed load rating before purchase without checking the selected listing.
Anyone expecting a weightlifting bench as part of the listed package.

CAP Barbell FM-905Q-BL Blue Power Rack · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.6 / 5 · 586 ratings

5 stars74%74%
4 stars16%16%
3 stars7%7%
2 stars1%1%
1 star2%2%

Customer feedback is generally favourable about assembly, the pull-up bar, construction and day-to-day function. Stability opinions are mixed, which matters for a rack used for loaded lifts. The listing describes gusseted uprights and J-cup catches, but those product claims do not settle individual stability concerns. Consider this feedback alongside the conflicting load figures and confirm the rating for your intended training.

Positive themes

Customers describe the rack as easy to assemble and praise its instructions.
Customer feedback is positive about the pull-up bar and construction.

Mixed feedback

Customer opinions on stability vary.

Frequently asked questions

What exercises is the FM-905Q-BL intended for?

The listing names squats, bench presses, overhead presses, pull-ups and shrugs. Some exercises require a separate bench, which is not included.

What is the rack's maximum load?

The product details state 226.8 kg, while a feature claim says the maximum user weight and maximum training load are each 500 lbs. These claims conflict, so confirm the applicable rating before use.

What dimensions should I allow for?

Product details list 116 x 129.01 x 216.99 cm, while the feature description gives assembled dimensions of 46" wide x 50" deep x 85" high. Check which measurements apply to the selected listing.

Does it include weight plates or a bench?

The listed included component is the power rack. The description says a bench is necessary for some exercises and is not included. Weight plates are not listed as included.