1 / 7Yes4All TDH7 Slam Ball, 20 lb
Yes4All TDH7 is a sand-filled slam ball listed at 20 lb, with a textured PVC shell intended for grip during throws and slams. Its non-bouncing design is suited to explosive conditioning, but customer feedback is mixed on durability, weight and texture.
At a glance
- Sand filling is described as preventing bounce and rolling, which suits controlled slam and conditioning drills.
- The grooved, textured PVC shell is intended to support grip, including with sweaty hands.
- Manufacturer describes a thick, rotationally molded seamless shell.
Often bought together
Pros and cons
Pros
- Non-bouncing design is useful for slams and explosive movements where a rebounding ball is not wanted.
- Textured shell provides grip-oriented handling for throws and strength exercises.
- Listed for varied training, including CrossFit, core work, boxing and wrestling.
Cons
- At 20 lb, this fixed listed weight may not suit buyers needing a lighter or adjustable training load.
Technical specifications
13 specifications| Brand | Yes4All |
|---|---|
| Model | TDH7 |
| Dimensions listed | 24.6 x 24.6 x 24.6 cm; 9.07 kg |
|---|---|
| Weight listed | 9.07 kg |
| Selected size | 20lbs |
| Item diameter | 25 centimetres |
| Material listed | Polyvinyl Chloride (PVC) |
|---|---|
| Construction | Multi-layer |
| Core material | Sand |
| Ball type | Slam Ball |
|---|---|
| Colour | F. Dynamic - Black |
| Age range | Adult |
| Recommended uses | Crossfit workouts, personal trainers, core strengthening, sports training, boxing, wrestling, full body exercises, explosive strength movements |
What to know before buying
Listing details to confirm
Listing weight details are inconsistent: the selected size is shown as 20lbs, while item weight and dimensions list 9.07 kg. It also gives an item diameter of 25 centimetres, whereas the product dimensions are 24.6 x 24.6 x 24.6 cm. Confirm the selected listing details if precise weight or sizing matters. Customer feedback reports mixed views on durability, weight and texture, so the durable-shell and grip descriptions are manufacturer claims rather than guarantees.
Who is it for?
A good fit for
- Adults looking for a sand-filled ball for slam drills, explosive strength work or conditioning.
- People who want a textured surface for gripping during dynamic workouts.
Less suited to
- Buyers who need a specific lighter training load or an adjustable-weight ball.
- Anyone expecting a bouncing medicine ball for rebound-based drills.

Customer reviews on Amazon
- 5 stars
79% 79% - 4 stars
11% 11% - 3 stars
6% 6% - 2 stars
1% 1% - 1 star
3% 3%
Customer feedback highlights positive impressions of grip, handling and slamming performance, while opinions are mixed on durability, weight and texture. That combination matters for a 20 lb-class training ball intended for dynamic handling, although the listing's conflicting weight details make the exact load worth confirming. Aggregate ratings skew positive, but they do not explain individual experiences or settle the mixed concerns.
Positive themes
- Customers report that the ball is effective for slamming and that its grip and handling work well.
Mixed feedback
- Customer opinions are mixed on durability, weight and surface texture.
Frequently asked questions
Does this slam ball bounce?
The manufacturer describes the sand-filled ball as non-bouncing and designed to prevent bouncing or rolling. That is intended for slams rather than rebound drills.
What weight is this listing?
The selected size is listed as 20lbs, but the item weight is also shown as 9.07 kg. Those details are inconsistent, so confirm the selected option if exact weight is important.
What is the shell made from?
The listed material is Polyvinyl Chloride (PVC). The product description also identifies a textured, grooved shell.
What exercises is it intended for?
The listing names CrossFit, conditioning, overhead throws, twists, core strengthening and athletic training. Use the listed weight only if it suits your training needs.

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Offer details
- The listing states a 30-day free return and a 1-year warranty. Verify applicable terms for the selected listing.
























