The Diabetic Cookbook and Meal Plan for the Newly Diagnosed

The Diabetic Cookbook and Meal Plan for the Newly Diagnosed is a 4-week introductory guide for people managing type 2 diabetes. It combines a day-by-day meal plan with more than 100 recipes, nutrition facts, shopping lists and practical food guidance.

At a glance

A four-week day-by-day meal plan includes preparation tips and shopping lists.
The listing describes more than 100 recipes, with nutrition facts and suggested pairings.
Recipe labels identify options such as gluten-free, vegetarian, no-cook and five-ingredient dishes.
The book introduces how nutrition and lifestyle choices relate to blood sugar and offers advice for different eating situations.

Price

$21.76Save 19%

Reference price: ~~$26.99~~

Price checked: Nov 13, 2026

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Often bought together

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Pros and cons

Pros

A structured month-long plan can help readers who want meal ideas laid out day by day.
The recipe labels and shopping lists help readers navigate options and plan preparation.
Nutrition facts are stated for all recipes, according to the listing.

Technical specifications

7 specifications

Book details
Publisher	Sourcebooks
Publication date	June 12 2018
Language	English
Print length	272 pages
ISBN-13	978-1641520232

Dimensions and installation
Weight listed	671 g
Dimensions	19.05 x 1.73 x 23.5 cm

What to know before buying

The meal plan is described as customizable for weight-loss goals and caloric needs. The book's guidance is introductory, so readers with individual dietary requirements may need additional professional advice.

Who is it for?

A good fit for

People newly diagnosed with type 2 diabetes seeking a structured starting point for meal planning.
Readers who want a cookbook combining meal schedules, recipes, nutrition facts and shopping lists.
Home cooks looking for recipes labelled for preferences such as vegetarian or gluten-free.

Less suited to

Readers seeking a specialized plan for a different medical condition or a strictly tailored clinical diet.
People looking only for recipes without introductory guidance or a four-week plan.

The Diabetic Cookbook and Meal Plan for the Newly Diagnosed · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.4 / 5 · 9,387 ratings

5 stars65%65%
4 stars19%19%
3 stars10%10%
2 stars3%3%
1 star3%3%

Customer feedback highlights recipe variety, taste, ease of use and educational information, which aligns with the book's stated mix of recipes and introductory meal-planning guidance. The aggregate rating distribution is mostly five- and four-star, while a smaller share is lower-rated. That overall pattern is encouraging but does not show whether the recipes or plan will suit a particular reader's needs.

Positive themes

Customers describe the recipes as tasty and varied.
Feedback describes the book as informative, educational and easy to use.

Frequently asked questions

What does the book include?

The listing describes a four-week day-by-day meal plan, more than 100 recipes, shopping lists, preparation tips, nutrition facts and introductory guidance about type 2 diabetes.

Are dietary preferences identified in the recipes?

The listing says recipe labels include options such as gluten-free, vegetarian, no-cook and five-ingredient dishes.

How long is the book?

The listed print length is 272 pages.

Is this a personalized medical meal plan?

The listing describes a customizable introductory plan, but it does not establish that it is tailored to an individual's medical needs. Seek qualified guidance for personal dietary decisions.