# The Diabetic Cookbook and Meal Plan for the Newly Diagnosed

The Diabetic Cookbook and Meal Plan for the Newly Diagnosed is a 4-week introductory guide for people managing type 2 diabetes. It combines a day-by-day meal plan with more than 100 recipes, nutrition facts, shopping lists and practical food guidance.

- [Original product page](https://loonieperks.com/product/diabetic-cookbook-meal-plan-newly-diagnosed)
- [View offer](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- Market: CA
- Language: en-CA
- Currency: CAD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 21.76 CAD
- Previous price: 26.99 CAD
- Discount: 19%
- Price checked: 2026-11-13T12:13:17.159Z
- Rating: 4.4 / 5
- Reviews: 9387

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## At a glance

- A four-week day-by-day meal plan includes preparation tips and shopping lists.
- The listing describes more than 100 recipes, with nutrition facts and suggested pairings.
- Recipe labels identify options such as gluten-free, vegetarian, no-cook and five-ingredient dishes.
- The book introduces how nutrition and lifestyle choices relate to blood sugar and offers advice for different eating situations.

## Pros

- A structured month-long plan can help readers who want meal ideas laid out day by day.
- The recipe labels and shopping lists help readers navigate options and plan preparation.
- Nutrition facts are stated for all recipes, according to the listing.

## Specifications

### Book details
- Publisher: Sourcebooks
- Publication date: June 12 2018
- Language: English
- Print length: 272 pages
- ISBN-13: 978-1641520232
### Dimensions and installation
- Weight listed: 671 g
- Dimensions: 19.05 x 1.73 x 23.5 cm

## Before you buy

- The meal plan is described as customizable for weight-loss goals and caloric needs. The book's guidance is introductory, so readers with individual dietary requirements may need additional professional advice.

## A good fit for

- People newly diagnosed with type 2 diabetes seeking a structured starting point for meal planning.
- Readers who want a cookbook combining meal schedules, recipes, nutrition facts and shopping lists.
- Home cooks looking for recipes labelled for preferences such as vegetarian or gluten-free.

## Less suited to

- Readers seeking a specialized plan for a different medical condition or a strictly tailored clinical diet.
- People looking only for recipes without introductory guidance or a four-week plan.

## Customer feedback

Customer feedback highlights recipe variety, taste, ease of use and educational information, which aligns with the book's stated mix of recipes and introductory meal-planning guidance. The aggregate rating distribution is mostly five- and four-star, while a smaller share is lower-rated. That overall pattern is encouraging but does not show whether the recipes or plan will suit a particular reader's needs.
- Positive themes: Customers describe the recipes as tasty and varied.
- Positive themes: Feedback describes the book as informative, educational and easy to use.

## Frequently asked questions

### What does the book include?
The listing describes a four-week day-by-day meal plan, more than 100 recipes, shopping lists, preparation tips, nutrition facts and introductory guidance about type 2 diabetes.
### Are dietary preferences identified in the recipes?
The listing says recipe labels include options such as gluten-free, vegetarian, no-cook and five-ingredient dishes.
### How long is the book?
The listed print length is 272 pages.
### Is this a personalized medical meal plan?
The listing describes a customizable introductory plan, but it does not establish that it is tailored to an individual's medical needs. Seek qualified guidance for personal dietary decisions.

## Alternative options

- [The New Diabetic's Bible for Seniors: A 60-Day Plan with Quick, Delicious, and Budget-Friendly Recipes to Stay Independent, Curb Cravings, and Manage Type-2 Diabetes Without Complicated Diets](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- [Diabetic Diet After 50: Comprehensive Low-Carb & Low-Sugar Guide to Enhance Your Health, Featuring a 30-Day Meal Plan, Expert Tips for Lifelong Wellness, and Strategies for Balanced Living](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- [Diabetic Renal Diet Cookbook for Beginners: 2100 Days of Easy, Healthy, Low-Sodium, Low-Sugar, Low-Potassium & Low-Phosphorus Recipes to Manage Kidney Disease & Diabetes. Includes a 35-Day Meal Plan](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- [Diabetic Diet Cookbook for Beginners: Healthy Recipes with Pictures and Easy Meal Plan to Naturally Balance Blood Sugar](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- [Diabetic Renal Diet Cookbook for Beginners: Simple Low-Sodium, Kidney- Conscious Recipes, Gentle Everyday Meals, a 30-Day Meal Plan & Shopping Lists for Balanced Home Cooking](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- [Healthy Diabetic Smoothies Cookbook for Beginners: 70 Diabetic-Friendly Colorful Recipe Photos with Glycemic Index \(GL\), Calorie, and Nutritional Information](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- [Keto Diabetic Cookbook and Meal Plan: 4-Week Keto Diet Meal Plan for Type 2 Diabetes](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- [The Complete Diabetic Dessert Cookbook: Master the Art of Diabetic-Friendly Baking with Simple, Scrumptious Recipes That Prove Healthy Eating Can Still Be Deliciously Rewarding](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)

## Add-ons

- [Type 2 Diabetes Cookbook for Beginners: 2000+ Days of Nutritious, Tasty and Low Sugar Recipes to Help You Manage Your Blood Sugar without Giving Up Your Favorite Meals \| 60 Days Meal Plan Included](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)
- [3Pcs Diabetic Food List & Meal Planner, Laminated Diabetes Food Chart Include w/Serving Size, Carb, Calories, Glycemic Index \(GI\), Low Carb Glycemic Index Wall Poster, Healthy Meal Guide for Diabetic](https://loonieperks.com/visit/diabetic-cookbook-meal-plan-newly-diagnosed)

## Images

![The Diabetic Cookbook and Meal Plan for the Newly Diagnosed — 1](https://loonieperks.com/i/ZF2hB2UYVnJrGQ09wK9kHflveTa1rphC18EWHXOI_UCdES8OnpjGRgIlAPLsHzTuMhACB7SgIEFUwabyP9Kd_5AyqRPlI_tVbSrZvNxI1tQqMQHqVVQ5.jpg)

![The Diabetic Cookbook and Meal Plan for the Newly Diagnosed — 2](https://loonieperks.com/i/WlhBwm3hiYv19eNn0sv3xtZX7D5_R4BhMVysJlodsChyetN6zQrK3ze1GwLSFnfftWE4E88O0_X04PoWpaRRMegaOq4Iy9nTEC4K_1dNqX-Ijy1sLvx5.jpg)

![The Diabetic Cookbook and Meal Plan for the Newly Diagnosed — 3](https://loonieperks.com/i/oMwD8BhfnTSjTRCVsBw6ZQdVGsVCYS1RPgwAPjH9p6c6pzLpPftth_ll96upDfyyK5BFjFxfjcMeCXNFcdUNNEByXRhXz-oKb0KZhFvXu15fbW2kh9Tm.jpg)

![The Diabetic Cookbook and Meal Plan for the Newly Diagnosed — 4](https://loonieperks.com/i/HbTeJLI5aNoEHtO6lbXuiYegsoq_-qawMM0oY56yBJNEFyEm1GfRBl9U9n8dl6pcMSQVvv7dJjxTaYTSxluSoYiAMkp33VOzC__IN9hqgchCCot89q04.jpg)

![The Diabetic Cookbook and Meal Plan for the Newly Diagnosed — 5](https://loonieperks.com/i/mZe8mAbBP9-caVqXXOdZ5ukznP_MGhjhZOrEfwmke4Clf8vpuCESvHwT-5oW1b78bvIr4hCG2wbnAkcJ4NIU74-ePVGJactDsV34zJ9yVzYmxfWMJsIN.jpg)

![The Diabetic Cookbook and Meal Plan for the Newly Diagnosed — 6](https://loonieperks.com/i/n1-6j_Q_iZgoFjlv4oK3CkbIJBH8Oe8esIOK03wASvVI6D55V_kJuTVwdLy9INPKJrIqGW7OJxLrJ0YdOy_s53g8Zw4NPzxOK4D0hBKjbBWoAwZiw9_j.jpg)

![The Diabetic Cookbook and Meal Plan for the Newly Diagnosed — 7](https://loonieperks.com/i/CdUrIVcIk9dZJT37GhGQE5zMZwDLuG-f5b3JT_qwMsD587LusS7uQonEA1rjYemnurWRhDsJ2Y4lJp09rPfJD74Lt8YEl5mCf6vcE2z9K3tZN1RBiDQv.jpg)