1 / 78-Week Couples Therapy Workbook
The 8-Week Couples Therapy Workbook is an English-language workbook designed for couples to practise relationship skills through a structured series of weekly themes. Its activities cover communication, intimacy, conflict, money, social styles, relationship patterns, values and love languages.
At a glance
- An eight-week activity schedule intended to help couples build a routine for working on relationship skills.
- Themes include communication, intimacy, conflict, money matters, social styles, relationship patterns, values and love languages.
- The listing describes advice from a licensed psychologist and straightforward explanations of relationship dynamics.
Reference price: $26.99
Price checked: Nov 13, 2026
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Pros and cons
Pros
- The weekly structure gives couples a defined progression rather than an open-ended collection of topics.
- Its range of themes can help partners discuss practical and emotional aspects of life together.
Technical specifications
9 specifications| Edition | Workbook |
|---|---|
| Language | English |
| Publisher | Sourcebooks |
| Publication date | May 3 2022 |
| Print length | 212 pages |
| ISBN-10 | 163807948X |
| ISBN-13 | 978-1638079484 |
| Dimensions | 19.05 x 1.32 x 23.5 cm |
|---|---|
| Weight listed | 1.05 kg |
What to know before buying
Listing details to confirm
The eight-week schedule and outcomes are presented as the publisher's approach. The listing does not establish that the workbook replaces professional therapy.
Who is it for?
A good fit for
- Couples looking for a structured set of at-home discussions and exercises over eight weeks.
- Partners who want prompts addressing communication alongside topics such as money, conflict and values.
Less suited to
- Readers seeking a clinical diagnosis or individualized care from a therapist rather than a self-guided workbook.
Customer reviews on Amazon
- 5 stars
69% 69% - 4 stars
17% 17% - 3 stars
9% 9% - 2 stars
2% 2% - 1 star
3% 3%
Customer feedback describes the workbook as helpful and enjoyable to work through, with particular appreciation for its communication guidance and emotional-awareness content. For couples willing to complete exercises together, those reported strengths fit the book's eight-week, discussion-based format. Aggregate ratings are generally favourable, though ratings alone do not show which activities work best for a particular relationship.
Positive themes
- Customers describe the material as informative and useful for communication.
- The customer summary notes appreciation for emotional-awareness content and discussions of uncomfortable moments.
Frequently asked questions
What topics does the workbook cover?
The listing names communication, intimacy, conflict, money matters, social styles, relationship patterns, values and love languages.
How is the workbook organized?
It presents activities across an eight-week timeline, with a different relationship theme for each week.
Is this a replacement for couples therapy?
The listing describes a self-guided workbook and does not say that it replaces individualized professional therapy.
Alternative options
Couples Therapy Workbook for Healing: Emotionally Focused Therapy Techniques to Restore Your Relationship
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Questions for Couples Journal: 400 Questions to Enjoy, Reflect, and Connect with Your Partner
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Communication Skills for Couples: Guide to Improve Communications, Resolve Conflict, Deepen Intimacy, Strengthen Marriage and Create a Healthy Relationship
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No More Fighting: The Relationship Book for Couples: 20 Minutes a Week to a Stronger Relationship
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Healthy Communication Skills for Couples: How to Prevent Miscommunication, Increase Empathy & Effective Listening to Turn Conflict into Connection & Deepen Intimacy in 5 Minutes a Day
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PRACTICAL AT‑HOME COUPLES THERAPY WORKBOOK: Guided Relationship Toolkit for Honest Communication, Restored Intimacy and Collaborative Conflict Repair to Build a More Connected, Supportive Partnership
$22.99
Relationship Workbook for Couples: 8-Week Program and Proven Strategies to Rebuild Trust, Resolve Conflict, Improve Communication, and Rekindle Intimacy
$24.99
