# 8-Week Couples Therapy Workbook

The 8-Week Couples Therapy Workbook is an English-language workbook designed for couples to practise relationship skills through a structured series of weekly themes. Its activities cover communication, intimacy, conflict, money, social styles, relationship patterns, values and love languages.

- [Original product page](https://loonieperks.com/product/8-week-couples-therapy-workbook)
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- Market: CA
- Language: en-CA
- Currency: CAD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 22.94 CAD
- Previous price: 26.99 CAD
- Discount: 15%
- Price checked: 2026-11-13T12:14:09.102Z
- Rating: 4.4 / 5
- Reviews: 879

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- An eight-week activity schedule intended to help couples build a routine for working on relationship skills.
- Themes include communication, intimacy, conflict, money matters, social styles, relationship patterns, values and love languages.
- The listing describes advice from a licensed psychologist and straightforward explanations of relationship dynamics.

## Pros

- The weekly structure gives couples a defined progression rather than an open-ended collection of topics.
- Its range of themes can help partners discuss practical and emotional aspects of life together.

## Specifications

### Book details
- Edition: Workbook
- Language: English
- Publisher: Sourcebooks
- Publication date: May 3 2022
- Print length: 212 pages
- ISBN-10: 163807948X
- ISBN-13: 978-1638079484
### Dimensions and installation
- Dimensions: 19.05 x 1.32 x 23.5 cm
- Weight listed: 1.05 kg

## Before you buy

- The eight-week schedule and outcomes are presented as the publisher's approach. The listing does not establish that the workbook replaces professional therapy.

## A good fit for

- Couples looking for a structured set of at-home discussions and exercises over eight weeks.
- Partners who want prompts addressing communication alongside topics such as money, conflict and values.

## Less suited to

- Readers seeking a clinical diagnosis or individualized care from a therapist rather than a self-guided workbook.

## Customer feedback

Customer feedback describes the workbook as helpful and enjoyable to work through, with particular appreciation for its communication guidance and emotional-awareness content. For couples willing to complete exercises together, those reported strengths fit the book's eight-week, discussion-based format. Aggregate ratings are generally favourable, though ratings alone do not show which activities work best for a particular relationship.
- Positive themes: Customers describe the material as informative and useful for communication.
- Positive themes: The customer summary notes appreciation for emotional-awareness content and discussions of uncomfortable moments.

## Frequently asked questions

### What topics does the workbook cover?
The listing names communication, intimacy, conflict, money matters, social styles, relationship patterns, values and love languages.
### How is the workbook organized?
It presents activities across an eight-week timeline, with a different relationship theme for each week.
### Is this a replacement for couples therapy?
The listing describes a self-guided workbook and does not say that it replaces individualized professional therapy.

## Alternative options

- [Couples Therapy Workbook for Healing: Emotionally Focused Therapy Techniques to Restore Your Relationship](https://loonieperks.com/visit/8-week-couples-therapy-workbook)
- [Questions for Couples Journal: 400 Questions to Enjoy, Reflect, and Connect with Your Partner](https://loonieperks.com/visit/8-week-couples-therapy-workbook)
- [Communication Skills for Couples: Guide to Improve Communications, Resolve Conflict, Deepen Intimacy, Strengthen Marriage and Create a Healthy Relationship](https://loonieperks.com/visit/8-week-couples-therapy-workbook)
- [No More Fighting: The Relationship Book for Couples: 20 Minutes a Week to a Stronger Relationship](https://loonieperks.com/visit/8-week-couples-therapy-workbook)
- [Healthy Communication Skills for Couples: How to Prevent Miscommunication, Increase Empathy & Effective Listening to Turn Conflict into Connection & Deepen Intimacy in 5 Minutes a Day](https://loonieperks.com/visit/8-week-couples-therapy-workbook)
- [PRACTICAL AT‑HOME COUPLES THERAPY WORKBOOK: Guided Relationship Toolkit for Honest Communication, Restored Intimacy and Collaborative Conflict Repair to Build a More Connected, Supportive Partnership](https://loonieperks.com/visit/8-week-couples-therapy-workbook)
- [Relationship Workbook for Couples: 8-Week Program and Proven Strategies to Rebuild Trust, Resolve Conflict, Improve Communication, and Rekindle Intimacy](https://loonieperks.com/visit/8-week-couples-therapy-workbook)

## Add-ons

- [The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert](https://loonieperks.com/visit/8-week-couples-therapy-workbook)
- [The Ultimate Relationship Workbook for Couples: Simple Exercises to Improve Communication and Strengthen Your Bond](https://loonieperks.com/visit/8-week-couples-therapy-workbook)

## Images

![8-Week Couples Therapy Workbook — 1](https://loonieperks.com/i/e03nP2kBgo_ZdGOvFDFqRxrk6vBedPUXtUrW-9FucBe_g2eHQsIOQS0vfhQb5tjiRrC6CdqWq_e9gb7fHFIknzNu5NbaaEtxPaVmC6A-KkMkMjCQLw8P.jpg)

![8-Week Couples Therapy Workbook — 2](https://loonieperks.com/i/ceg1Xg4W9SW_e7BnHA9w6q6gmDF_R3WwaB2cSaSv1bUYE6TEUMXlkh1BmIuMaoC8l75iewEe_8flakmy-y-mJi2nOIHMxNs9_qysPXdx9K71lWkOZWuI.jpg)

![8-Week Couples Therapy Workbook — 3](https://loonieperks.com/i/aKNpVF4plEM67rqePI85CGHIS83dNYilsV1wK-1IWbgB2jG_Ed7FTcUYPg44LFwrO4lOfyRuluoI7S2H7oEO993XZMJqqPS7et0_BtQ07hteQ-pgbIZY.jpg)

![8-Week Couples Therapy Workbook — 4](https://loonieperks.com/i/nr4w2OSlMIBSQFR6XkH4papiLyhPutPIQcQBa2pdNomX8dStZacjfUuwWUFegUG4qLK4Br5bdb1x5oDdE24fvcoiuwaCioRaMGW5MiUUrCDc0G9UwcGL.jpg)

![8-Week Couples Therapy Workbook — 5](https://loonieperks.com/i/VEKV_txIq-k6zVRmZdAcesupCwYRNcyCP50t66hFV-ltpokLCngi3CDtg3o0A4EBEjATsmW435FB_lj2ICjrEIOXloadZCQ6p2AVNP6tM_STpr5MCja3.jpg)

![8-Week Couples Therapy Workbook — 6](https://loonieperks.com/i/Fn1a232zZiLIQRIOdQsiUc7P0dOWuA172deKaM332zZGgayndXg3d6rOFhdN2YjamKlFEVyzrzF8lmdAOo_kkCQIru_SBPBwCgmGU1dW2ZbOSI5rQs86.jpg)

![8-Week Couples Therapy Workbook — 7](https://loonieperks.com/i/ISiphfK97c0Kn4MS15z8HXGPpTTEoKegzQSe89oY6wLG52vNJ3HUJFvuhw2b8pb2jQUiNhk5GDBKEK7zYBR7fB2O1R7mu1eurRGNvP28lmGAEvYC9dmv.jpg)