1 / 7Why Does Everybody Hate Me? by Alex Partridge
Why Does Everybody Hate Me? is Alex Partridge’s account of living with rejection sensitivity dysphoria (RSD) alongside ADHD. It combines personal experience with insights from ADHD experts and practical steps focused on boundaries, confidence and self-belief.
At a glance
- Alex Partridge draws on his own experiences with RSD and ADHD.
- The book covers emotional responses to perceived rejection, people-pleasing, relationships and confidence.
- The listing says it includes insights from ADHD experts and practical steps for boundaries and self-belief.
Often bought together
Pros and cons
Pros
- Its personal-experience focus may help readers connect RSD concepts with situations in everyday life.
- The stated scope includes both understanding emotional reactions and practical steps for confidence and boundaries.
Technical specifications
8 specifications| Publisher | Sheldon Press |
|---|---|
| Publication date | March 24 2026 |
| Language | English |
| Print length | 256 pages |
| ISBN-13 | 978-1399827836 |
| ISBN-10 | 1399827839 |
| Weight listed | 256 g |
|---|---|
| Dimensions | 13.03 x 2.41 x 21.44 cm |
What to know before buying
Listing details to confirm
The listing presents the book as guidance informed by personal experience and ADHD experts. It does not establish that the book is a substitute for individualized professional care.
Who is it for?
A good fit for
- Readers exploring rejection sensitivity dysphoria in the context of ADHD.
- People looking for a personal account alongside practical guidance on emotional reactions, boundaries and self-belief.
Less suited to
- Readers seeking a clinical reference, individualized assessment or a workbook format, none of which is established by the supplied listing.
Customer reviews on Amazon
- 5 stars
79% 79% - 4 stars
12% 12% - 3 stars
6% 6% - 2 stars
2% 2% - 1 star
1% 1%
Customer feedback describes the book as insightful and helpful for managing emotions, with some readers valuing its personal, understanding tone. Some also find the content repetitive. For readers seeking a personal account of RSD alongside guidance, the reported resonance may matter, while repetition could affect those who prefer tightly condensed advice. Overall ratings are mostly five-star, but ratings alone do not explain individual readers’ experiences.
Positive themes
- Readers describe the book as insightful, readable and helpful for managing emotions.
- Some customers say the personal tone makes them feel understood.
Mixed feedback
- Some customers find the content repetitive, while others say it strongly resonates with their experiences.
Frequently asked questions
What is this book about?
Alex Partridge writes about living with rejection sensitivity dysphoria alongside ADHD, including its effects on relationships, emotional wellbeing and confidence.
Does it include practical guidance?
The listing says the book shares insights from ADHD experts and simple steps intended to support boundaries, confidence and self-belief.
How long is the book?
The listed print length is 256 pages.
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