How Not to Die: Revised and Updated — Kindle Edition
How Not to Die: Revised and Updated is a nutrition and lifestyle guide by Dr. Michael Greger that discusses research on food, exercise and habits in relation to chronic disease and longevity. This Kindle edition includes 658 pages of print-length content and supports features such as screen reading and Word Wise.
At a glance
- Revised and updated guide to nutrition, exercise and lifestyle habits.
- Discusses 15 leading causes of disease-related death in America, including heart disease, cancers, Alzheimer's, diabetes and Parkinson's.
- Kindle edition lists screen-reader support, enhanced typesetting, Word Wise and Page Flip.
Pros and cons
Pros
- A broad overview connects food, exercise and lifestyle choices with chronic disease prevention and longevity.
- Kindle accessibility and reading options include screen-reader support, Word Wise and enhanced typesetting.
Technical specifications
11 specifications| Publisher | Flatiron Books |
|---|---|
| Publication date | Dec 9 2025 |
| Language | English |
| Print length | 658 pages |
| ISBN-13 | 978-1250363732 |
| File size | 5.9 MB |
|---|---|
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| X-Ray | Not Enabled |
| Word Wise | Enabled |
| Page Flip | Enabled |
Who is it for?
A good fit for
- Readers interested in nutrition research and whole-food, plant-based eating.
- Readers looking for a long-form guide that considers diet and lifestyle alongside chronic disease.
Less suited to
- Readers seeking a short cookbook or a personalised medical treatment plan.
Customer reviews on Amazon
- 5 stars
84% 84% - 4 stars
10% 10% - 3 stars
4% 4% - 2 stars
1% 1% - 1 star
1% 1%
Customer feedback highlights readability, informative nutrition content and an engaging writing style. The listing says the book discusses whole-food, plant-based eating, so this feedback may be especially relevant to readers exploring that approach. Ratings are strongly weighted toward five-star responses, though a smaller share are lower, and ratings alone do not establish how well the guidance fits an individual reader.
Positive themes
- Readers describe the book as highly readable, well researched and informative.
- The feedback summary notes that some readers say the book changed how they think about food and eat.
Frequently asked questions
What topics does How Not to Die cover?
The listing describes a guide to nutrition and longevity that discusses food, exercise and lifestyle habits in connection with 15 leading causes of disease-related death in America.
What Kindle reading features are listed?
The edition lists screen-reader support, enhanced typesetting, Word Wise and Page Flip. X-Ray is listed as not enabled.
How long is this edition?
The listing gives a print length of 658 pages and a Kindle file size of 5.9 MB.
Alternative options
Build Passive Income with AI – No Code? No Budget? No Problem!: Join the Digital Gold Rush Before It Passes You By
$11.32
How to Stay Energized All Day: Beat the Slump, Balance Your Energy, and Feel Sharp From Morning to Night, Without Living on Caffeine (Calm Productivity)
$7.99
End Boring: A Tactical Approach to Public Speaking and Communication
$5.99
7 Biblical Ways for Healthy Living (Wisdom for Diabetes)
$6.05
QUICK & SIMPLE GLP-1 HIGH-PROTEIN COOKBOOK FOR SMALL APPETITES: HIGH-FIBER RECIPES FOR EVERYDAY VARIETY
$10.99
Do The Impossible : How to Become Extraordinary and Impact the World at Scale (Becoming Extraordinary Book 1)
$4.99
Rise Above the Money Fog: The Key to Confidence, Clarity, and Control Over Your Life
$8.14
Jang: The Soul of Korean Cooking (More than 60 Recipes Featuring Gochujang, Doenjang, and Ganjang)
$21.99
Waves in an Impossible Sea: How Everyday Life Emerges from the Cosmic Ocean
$2.99
Mastering Connections: Build Stronger Relationships with the Science of Body Language – An FBI Agent's Proven Strategies for Nonverbal Communication and Authentic Connection
$2.99
The Future Is Peace: A Shared Journey Across the Holy Land
$18.99
The Way of the Fearless Writer: Mindful Wisdom for a Flourishing Writing Life
$20.61
