1 / 7CAP OB-48B 48-inch Olympic Super Curl Bar
The CAP OB-48B Olympic Super Curl Bar is a 48-inch bar for targeted arm training with Olympic plates. Its angled grip layout and rotating sleeves are intended to support curls and triceps extensions, while listed dimensions and finish differ across product details, so confirm the exact configuration before buying.
At a glance
- Angled Super Curl profile is intended for curls, extensions and other arm exercises.
- Manufacturer feature text describes independently rotating sleeves with bronze bushings.
- Listing states compatibility with standard 2-inch Olympic plates and collars.
- Knurling is described as medium-depth diamond texture on both sides of the shaft.
Often bought together
Pros and cons
Pros
- Angled grips offer an alternative to a straight bar for biceps, forearms and triceps training.
- Rotating sleeves are intended to let plates turn independently from the shaft during lifts.
- Fits standard 2-inch Olympic weight plates, according to the listing.
Technical specifications
10 specifications| Brand | CAP |
|---|---|
| Model | OB-48B |
| Weight listed | 7.71 kg |
|---|---|
| Sleeve length | 7.5 inches |
| Mounting hole diameter | 2 inches |
| Material listed | Alloy Steel |
|---|---|
| Grip type | Knurled |
| Grip size | 25.4 millimeters |
| Finish listed | Black powder coat |
| Maximum weight listed | 90.72 kg |
What to know before buying
Listing details to confirm
Listing details conflict on dimensions and finish: one detail gives 121.5L x 13.2W centimetres and black powder coat, while another gives 121.92 x 10.92 x 6.99 cm and feature text claims chrome. The listed 90.72 kg capacity also differs from the title and feature text's 500 lb claim. Confirm the exact bar configuration and rated capacity before purchase.
What’s in the box
Included- Curl bar
Who is it for?
A good fit for
- Lifters adding a dedicated angled-grip bar for curls, reverse curls or triceps extensions.
- Home gym users who already have 2-inch Olympic plates and collars.
Less suited to
- Buyers who need a straight bar or a bar with a clearly confirmed capacity and finish before purchase.
- Buyers whose plates are not the stated 2-inch Olympic type.
Customer reviews on Amazon
- 5 stars
77% 77% - 4 stars
12% 12% - 3 stars
3% 3% - 2 stars
2% 2% - 1 star
6% 6%
Customer feedback highlights perceived quality, sturdiness, curl performance and value, while also reporting some missing tightening or set screws. Opinions on comfort and grip are mixed, so the angled, knurled design may not feel the same to every lifter. These reports are customer perceptions rather than confirmation of the listed materials, rotating sleeves or capacity.
Positive themes
- Customers describe the bar as good quality, robust and effective for its intended exercises.
- Customers express positive views about value for money.
Negative themes
- Some customers report missing tightening or set screws.
Mixed feedback
- Customer opinions on comfort and grip are mixed.
Frequently asked questions
Which weight plates fit this bar?
The listing says it fits standard 2-inch Olympic plates and collars. Check the actual sleeve specification against your plates before ordering.
What is the bar's stated maximum capacity?
The details list 90.72 kg, while the title and feature copy claim 500 lb. These are inconsistent listing claims, so confirm the rating for the selected configuration before loading the bar.
What finish does the OB-48B have?
The details list black powder coat, but feature copy also describes a chrome coating. The finish is not consistent across the listing.
Alternative options
Bells of Steel EZ Curl Bar - Olympic 2" Sleeves, Bicep & Tricep Curl Bar | 45" Heavy Duty Solid Steel Bars for Home Gym | 500 lbs Capacity - Fits Standard Weight Plates
$129.99
ExtreSpo 47" EZ Curl Bar Weight Lifting Bar, for Hip Thrusts/Squats/Lunges, 1-inch Weight Plates Curling Bar for Gym and Home, with 2 Star Collars
$64.99
Synergee Olympic EZ Curl Bar – Chrome, Black Phosphate or Ceramic Finish with Brass Bushings
$109.95
HOMLANE 47" Olympic EZ Curl Bar 500lb Chrome | 47" Olympic EZ Curl Bar, 500lb Capacity Chrome Steel, Copper Sleeves, 2 Spring Collars, Biceps Triceps Training
$79.71
47" EZ Curl Bar Weight Lifting Bar, 1-inch Curling Bars for Weight lifting | Barbell bar for Hip Thrusts/Squats/Lunges for Gym and Home, With 2 Star Double Risk Star-nuts (220lb Weight Capacity)
$59.99
Olympic EZ Curl Barbell Bar 47", 2-Inch Curl Bars for Weight Lifting | Hip Thrusts,Squat,Biceps-Home Gym Chrome Curling Bar for 2 Inch Weight Plates -2 Spring Collars(500lb Weight Capacity)
$75.99
AmStaff Fitness 47" Olympic EZ Super Curl Bar – Black Zinc Finish, Ideal for Bicep and Tricep Workouts
$106.99
Synergee Commercial Super EZ Curl Olympic Bar Chrome, Black Phosphate and Red with Powder Coated Brass Bushings Excellent for Bicep Curls and Triceps Extensions
$104.95
HOMLANE 47" Olympic EZ Curl Bar 500lb Chrome | 47" Olympic EZ Curl Bar, 500lb Capacity Chrome Steel, Copper Sleeves, 2 Spring Collars, Biceps Triceps Training
$94.99
Olympic EZ Curl Barbell Bar 47", 2-Inch Curl Bars for Weight Lifting | Hip Thrusts,Squat,Biceps-Home Gym Chrome Curling Bar for 2 Inch Weight Plates -2 Spring Collars(500lb Weight Capacity)
$75.99
LIONSCOOL Premium 4ft/4.9ft/6ft/7ft Olympic Barbell, 2-Inch EZ Curl Bar | 500/700/1000lbs Capacity, Strength Training Weightlifting Squat Deadlift Press Power Straight Curling Bar for Home Gym
$94.99
Yes4All Total Body Workout Bar/Weighted Bar & Resistance Band Pilates Bar & Weighted Bar Rack/Weighted Bar Holder Storage - Great for Aerobics, Yoga and Pilates - Weighted Exercise Bar
$34.99
