1 / 7The Anti-Inflammatory Diet Slow Cooker Cookbook
The Anti-Inflammatory Diet Slow Cooker Cookbook offers 90 recipes designed for slow cookers and multi-cookers, with active preparation times of 15 minutes or less. It also includes diet guidance and labels for selected dietary restrictions, making it most useful for readers who want low-prep recipes and can use a cooker in the stated size range.
At a glance
- 90 recipes are described as having active prep time of 15 minutes or less and requiring no additional cooking steps.
- Recipes are intended for slow cookers or multi-cookers with capacities from 5 to 7 ½ quarts.
- Labels identify recipes described as gluten-free, nut-free, dairy-free, nightshade-free, and more.
- Includes introductory diet principles and slow-cooking tips.
Often bought together
Pros and cons
Pros
- Short active prep times suit readers who want to assemble ingredients and leave cooking to a slow or multi-cooker.
- Dietary labels can help readers narrow recipe choices around listed food intolerances.
- The book combines recipes with introductory guidance on foods associated with the diet and cooker-use tips.
Technical specifications
11 specifications| Publisher | Sourcebooks |
|---|---|
| Publication date | Oct. 30 2018 |
| Language | English |
| Print length | 152 pages |
| ISBN-13 | 978-1641522519 |
| Weight listed | 408 g |
|---|---|
| Dimensions | 19.05 x 0.97 x 23.5 cm |
| Number of recipes | 90 satisfying recipes |
|---|---|
| Active prep time | 15 minutes or less |
| Stated cooker capacity range | 5 to 7 ½ quarts |
| Cooker compatibility | slow or multi cookers |
What to know before buying
- Recipe compatibility is stated for slow or multi-cookers from 5 to 7 ½ quarts, so recipes may not suit cookers outside that range. Dietary labels describe recipes and do not establish suitability for every individual's needs.
Who is it for?
A good fit for
- Readers looking for anti-inflammatory-diet recipes with brief active preparation.
- Slow- or multi-cooker owners with a 5 to 7 ½ quart appliance.
- Cooks who find dietary labels useful when screening recipes for listed allergens or ingredients.
Less suited to
- Readers seeking a cookbook focused on stovetop or oven cooking.
- Owners of cookers outside the stated 5 to 7 ½ quart range who need confirmed recipe scaling.
Customer reviews on Amazon
- 5 stars
68% 68% - 4 stars
17% 17% - 3 stars
9% 9% - 2 stars
3% 3% - 1 star
3% 3%
Customer feedback reports tasty recipes that are easy to follow and prepare, along with useful information for adding meals to a regular routine. Readers may value that combination alongside the listed low-prep format. Opinions conflict on illustrations, so buyers who rely on recipe photos should be aware that picture coverage is not consistently described.
Positive themes
- Customers describe the recipes as tasty and easy to follow and prepare.
- Feedback highlights useful information and help incorporating meals into a regular diet.
Mixed feedback
- Opinions differ on the illustrations, with some feedback describing illustrations throughout and other feedback saying there are almost no pictures.
Frequently asked questions
How many recipes are included?
The listing describes 90 recipes.
How much active preparation do the recipes require?
The listing says each recipe has an active prep time of 15 minutes or less and does not require additional cooking steps.
What cooker sizes are the recipes designed for?
The stated range is 5 to 7 ½ quarts, for slow or multi-cookers.
Does the book label recipes for dietary restrictions?
Yes. The listing says labels identify options such as gluten-free, nut-free, dairy-free and nightshade-free. Check individual ingredients for your needs.
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