1 / 7CAP Strength Roman Chair FM-CS709, 300 lb Capacity
The CAP Strength Roman Chair FM-CS709 is a steel home-workout bench listed for back extensions, sit-ups and hip extensions. Its adjustable positioning and stated capacity make it worth considering for focused core and posterior-chain exercises, while customer feedback is mixed on stability and sturdiness.
At a glance
- Steel Roman chair described for back extensions, sit-ups and hip extensions.
- The listing describes the equipment as suitable for home use.
- Customer feedback reports easy adjustment for different users, but gives mixed impressions of stability and sturdiness.
Often bought together
Pros and cons
Pros
- Supports several listed exercise types, including sit-ups and hip or back extensions.
- Customer feedback describes assembly and adjustment as straightforward.
Technical specifications
10 specifications| Brand | CAP |
|---|---|
| Model | FM-CS709 |
| Dimensions listed | 142.24 x 73.66 x 109.22 cm; 17.69 kg |
|---|---|
| Weight listed | 17.69 kg |
| Material listed | Alloy Steel |
|---|
| Maximum weight recommendation | 136.08 kg |
|---|---|
| Capacity claim | 300-pound max capacity |
| Listed exercises | Great for GHD, Sit Up, Hip Back Extension |
|---|---|
| Colour | Black |
| Warranty description | 30 day limited manufacturer warranty. |
|---|
What to know before buying
Listing details to confirm
The capacity information is inconsistent: the title and feature text claim 300 lb, while the maximum weight recommendation is listed as 136.08 kg. Confirm which limit applies before purchase. Customer feedback is mixed on stability, sturdiness and bolt design, so these are practical considerations rather than established defects. The product is listed as adjustable, but the specific adjustment range is not stated.
What’s in the box
Included- Roman Chair
Who is it for?
A good fit for
- Home users seeking a Roman chair for back or hip extensions and sit-ups.
- Buyers who want an adjustable exercise station and can accommodate the listed dimensions.
Less suited to
- Buyers who need a clearly confirmed capacity limit before choosing equipment.
- People requiring documented stability or sturdiness performance.
Customer reviews on Amazon
- 5 stars
57% 57% - 4 stars
18% 18% - 3 stars
15% 15% - 2 stars
4% 4% - 1 star
6% 6%
Customer feedback describes the exerciser as effective and appreciates its value, assembly and adjustability. Reports are mixed on stability, sturdiness and bolt design. For buyers considering this model for home extensions and sit-ups, those mixed impressions matter because the listing gives no adjustment range and presents inconsistent capacity details.
Positive themes
- Customers describe assembly and adjustment as straightforward.
- Customers appreciate the product's value for money.
Mixed feedback
- Feedback is mixed on stability, sturdiness and bolt design.
Frequently asked questions
What exercises is the CAP Strength Roman Chair listed for?
The listing names GHD, sit-up, hip and back extension exercises.
What is its stated weight capacity?
The title and feature text claim 300 lb, while the listed maximum weight recommendation is 136.08 kg. These claims do not match exactly, so confirm the applicable capacity with the selected listing before buying.
Does this model adjust?
The listing describes an adjustable back extension bench, and customer feedback mentions adjustment for different users. It does not specify an adjustment range.
What are the listed dimensions and weight?
The listing gives dimensions of 142.24 x 73.66 x 109.22 cm and a weight of 17.69 kg.
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