CAP Barbell RB-34S 34-Inch Regular Solid Tricep Bar
The CAP Barbell RB-34S is a 34-inch regular solid tricep bar with a knurled grip and chrome finish. Its listing describes a bar for triceps and other arm exercises, using 1-inch plates, with collars sold separately.
At a glance
- The listing describes solid chromed steel construction, knurled handgrips and smooth ends for loading plates.
- The bar is listed for 1-inch plates and has a stated maximum capacity of 90.72 kg.
- The manufacturer states that collars are not included.
Often bought together
Slim Panda 1 Inch Barbell Clips Pack of 4 Quick Release | ABS plastic for 1-inch (25mm) standard bars - not 2-inch Olympic. Quick-release 4-pack for two bars or a dumbbell pair.
$17.99
Lestino 1 inch (25 mm) Spring Clip Collars with Easy-Grip Handle for Smooth Dumbbell Handle or Weightlifting Barbell (Pack of 4)
$8.89
Pros and cons
Pros
- Knurled grips provide a textured handhold, while smooth ends are described as helping with plate loading and unloading.
- The listed 34-inch shaft and 1-inch plate fit suit users seeking a regular-size tricep bar rather than an Olympic-bar attachment.
Cons
- Collars are not included, so securing plates requires compatible collars purchased separately.
Technical specifications
10 specifications| Brand | CAP |
|---|---|
| Model | RB-34S |
| Shaft length | 34 inches |
|---|---|
| Grip size | Standard |
| Grip type | Knurled |
| Plate compatibility | 1 inches |
| Maximum weight capacity | 90.72 kg |
|---|---|
| Weight listed | 1 kg |
| Material listed | Alloy Steel |
|---|---|
| Finish | Chrome |
What to know before buying
Listing details to confirm
The listing gives dimensions as both 90.9L x 17W centimetres and 90.93 x 17.02 x 6.81 cm; 1 kg, so the overall dimensions are inconsistent. It also lists a maximum capacity as 90.72 kg while feature text says 200 lb, and identifies the plate opening as 1 inches while describing compatibility with 1-inch bars. Confirm the selected listing’s measurements and capacity before purchase. The title says multiple colours, but the supplied details identify a chrome finish, so colour availability for the selected option is unconfirmed.
What’s in the box
Included- Tricep bar
Who is it for?
A good fit for
- People seeking a standard 1-inch-plate bar for triceps, biceps and other arm exercises.
- Home gym users who want a solid bar with knurled grips and smooth loading ends.
Less suited to
- Buyers who need collars included or use 2-inch Olympic plates.
- Anyone whose planned load depends on an unambiguous capacity specification.
Customer reviews on Amazon
- 5 stars
78% 78% - 4 stars
12% 12% - 3 stars
6% 6% - 2 stars
0% 0% - 1 star
4% 4%
Customer feedback reports positive impressions of build quality, durability and usefulness for triceps and biceps exercises. Some feedback also notes concerns about accessories, while views on the finish are mixed. That is relevant because the listing says collars are not included and identifies a chrome finish. The aggregate ratings are mostly five-star, but ratings alone do not establish why customers chose them.
Positive themes
- Customer feedback highlights perceived build quality and durability.
- Feedback describes the bar as useful for triceps and biceps exercises.
Negative themes
- Some customer feedback raises concerns about included accessories. The listing itself says collars are not included.
Mixed feedback
- Customer opinions on the finish are mixed.
Frequently asked questions
What plates fit the CAP RB-34S?
The listing describes compatibility with 1-inch bars and plates. It does not indicate compatibility with 2-inch Olympic plates.
Are collars included?
No. The listing explicitly says collars are not included, so compatible collars are needed to secure plates.
What is the bar's stated capacity?
The technical details list 90.72 kg, while feature text separately states 200 lb. These capacity statements are inconsistent, so confirm the selected listing before relying on a limit.
What are the bar's dimensions?
The listing gives two different dimension values: 90.9L x 17W centimetres and 90.93 x 17.02 x 6.81 cm; 1 kg. Check the selected listing for the applicable measurement.
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