Belief Re-patterning: Positive Thinking Book
Positive Thinking: Belief Re-patterning is a self-help book by Suze Casey about reshaping thought patterns through activities that acknowledge an Inner Critic and strengthen an Inner Coach. Its 332-page format suits readers looking for guided reflection and practical exercises around self-talk and motivation.
At a glance
- The book presents Belief Re-patterning as a method for changing thought patterns and self-talk.
- Activities focus on acknowledging an Inner Critic, strengthening an Inner Coach and supporting motivation.
- The description says the approach is based on cognitive learning theory and educational psychology.
Reference price: $26.95
Price checked: Nov 13, 2026
View offerAhead of Black FridayExplore the selectionPros and cons
Pros
- Its activities give readers a structured way to reflect on inner criticism and practise more supportive self-talk.
- The focus on motivation and responding to stressors may suit readers seeking self-guided personal-development exercises.
Technical specifications
8 specifications| Publisher | Hay House Insights |
|---|---|
| Publication date | March 15 2012 |
| Language | English |
| Print length | 332 pages |
| ISBN-10 | 1401935567 |
| ISBN-13 | 978-1401935566 |
| Weight listed | 381 g |
|---|---|
| Dimensions | 12.7 x 1.91 x 20.32 cm |
What to know before buying
- The description's claims about quickly changing thought patterns and getting back on track are promotional claims, not guaranteed outcomes. The book is described as self-help material, not as a substitute for individualized professional support.
Who is it for?
A good fit for
- Readers interested in self-guided exercises about thought patterns, self-talk and motivation.
- People looking for a longer-form personal-development book focused on compassionate inner dialogue.
Less suited to
- Readers seeking a clinical treatment guide, a short workbook or evidence of guaranteed results.
Customer reviews on Amazon
- 5 stars
78% 78% - 4 stars
9% 9% - 3 stars
10% 10% - 2 stars
0% 0% - 1 star
3% 3%
Customer feedback describes the content as helpful and informative, with readers expressing enthusiasm about discovering the book and its potential for personal change. That reported response fits the book's activity-based focus on thought patterns and self-talk, but ratings alone cannot establish that the approach will work for a particular reader.
Positive themes
- Customers describe the content as helpful and informative.
- Customer feedback expresses enthusiasm about finding the book and its potential for personal change.
Frequently asked questions
What is Belief Re-patterning about?
The description presents it as an approach to reshaping thought patterns, with activities focused on recognizing an Inner Critic, strengthening an Inner Coach and supporting motivation.
How long is the book?
The listing gives a print length of 332 pages.
Is the book in English?
Yes. The listed language is English.
Does the book promise results?
The description makes claims about quick and easy changes, but these are promotional statements rather than guaranteed outcomes.
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