# The Autoimmune Solution Cookbook by Amy Myers

Myers: The Autoimmune Solution Cookbook is a 336-page illustrated recipe guide and companion to The Autoimmune Solution. Its listing describes more than 150 grain-free recipes for readers exploring food choices related to inflammation and autoimmune conditions, but its health-outcome claims should not be treated as established treatment advice.

- [Original product page](https://loonieperks.com/product/the-autoimmune-solution-cookbook)
- [View offer](https://loonieperks.com/visit/the-autoimmune-solution-cookbook)
- Market: CA
- Language: en-CA
- Currency: CAD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 34.32 CAD
- Previous price: 41.00 CAD
- Discount: 16%
- Price checked: 2026-11-13T12:13:16.246Z
- Rating: 4.5 / 5
- Reviews: 1178

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## At a glance

- The listing describes more than 150 recipes and characterizes them as grain-free.
- Presented as a companion cookbook to The Autoimmune Solution.
- The description names conditions including Graves’ disease, psoriasis, fibromyalgia, lupus, celiac disease, Hashimoto’s thyroiditis and multiple sclerosis.

## Pros

- A substantial recipe collection is specified, with more than 150 recipes.
- Its companion-book positioning may help readers looking for recipes alongside The Autoimmune Solution.

## Specifications

### Book details
- Publisher: HarperOne
- Publication date: May 8 2018
- Edition: Illustrated
- Language: English
- Print length: 336 pages
- ISBN-10: 0062853546
- ISBN-13: 978-0062853547
### Dimensions and installation
- Weight listed: 294 g
- Dimensions: 18.75 x 2.77 x 23.16 cm

## Before you buy

- The listing promotes recipes as able to prevent or reverse disease and symptoms. These are publisher claims, not evidence that the cookbook can treat or cure a condition. Consult a qualified health professional before making diet changes for a medical condition.

## A good fit for

- Readers looking for a cookbook focused on grain-free recipes and autoimmune-related eating.
- People who want a companion recipe guide to The Autoimmune Solution.

## Less suited to

- Readers seeking a medically validated treatment plan or guaranteed symptom relief.
- People who need recipes with clearly affordable or simple-to-source ingredients, given customer concerns about ingredient complexity and expense.

## Customer feedback

Customer feedback describes the book as informative, especially for its explanations of autoimmune topics, and some readers report that it is an effective resource. Others raise concerns about complicated, expensive ingredients. Recipe variety and value for money receive mixed reactions. For buyers considering the listed collection of more than 150 grain-free recipes, ingredient availability and cost may matter as much as the range of recipes.
- Positive themes: Readers describe the book as informative, particularly its autoimmune explanations.
- Positive themes: Some readers consider it an effective resource.
- Negative themes: Some readers report that ingredients are complicated and expensive.
- Mixed feedback: Opinions differ on recipe variety, with some praising the recipes and others disliking them.
- Mixed feedback: Readers are divided on whether the book is worth the cost.

## Frequently asked questions

### How many recipes does the listing say the book contains?
The title and description say it contains more than 150 recipes.
### Are the recipes described as grain-free?
Yes. The listing describes the recipes as grain-free.
### Does this cookbook establish that its recipes prevent or reverse disease?
No. Those are claims in the listing, not established treatment results. Seek qualified medical advice for decisions about managing a condition.

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- [The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days](https://loonieperks.com/visit/the-autoimmune-solution-cookbook)
- [Myofascial Triggers: Small Movement, Impactful Change: A Guide to Myofascial Triggers Points and their effect on the body and the emotions.](https://loonieperks.com/visit/the-autoimmune-solution-cookbook)

## Add-ons

- [The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases ― A NYT Bestselling Gut Health Guide](https://loonieperks.com/visit/the-autoimmune-solution-cookbook)
- [The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back](https://loonieperks.com/visit/the-autoimmune-solution-cookbook)

## Images

![The Autoimmune Solution Cookbook by Amy Myers — 1](https://loonieperks.com/i/cQdtuVBel6u8_3S7fkeBNivydilErjsOWqe5vTXxbjJwd8issZ6bCqS1ipKzC8LRHYLgLi_IkQOdNLN6LKMwA5ejnhQlaXx3KOFqBU7GjdTXd0BJcYor.jpg)