# My Calm Down Book

My Calm Down Book is a tactile board book designed to help children engage with calming exercises when they feel anxious or overwhelmed. Each spread uses a different sensory tool, making it a possible fit for a calm-down corner or shared reading with a caregiver.

- [Original product page](https://loonieperks.com/product/my-calm-down-book-interactive-sensory-board-book)
- [View offer](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- Market: CA
- Language: en-CA
- Currency: CAD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 30.39 CAD
- Previous price: 37.99 CAD
- Discount: 20%
- Price checked: 2026-11-13T12:12:50.549Z
- Rating: 4.7 / 5
- Reviews: 335

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- A different sensory tool appears on each spread, according to the listing.
- The tactile board book is intended for children, teachers and caregivers supporting children's emotional regulation.
- The listing positions it for home or classroom calm-down corners.

## Pros

- Interactive tactile elements give children something to explore alongside the calming exercises.
- The stated 3 - 8 years reading-age range covers preschool and early school-age readers.
- At 18 pages, it offers a short format for a focused shared-reading activity.

## Specifications

### Book details
- Publisher: Sourcebooks
- Publication date: July 1 2025
- Language: English
- Print length: 18 pages
- Reading age: 3 - 8 years
- Grade level: Kindergarten - Preschool
### Dimensions and installation
- Dimensions: 21.92 x 2.54 x 24.13 cm
- Weight listed: 568 g
### Identifiers
- ISBN-10: 1464221561
- ISBN-13: 978-1464221569

## Before you buy

- The publisher describes the sensory tools as support for reducing anxiety and stress. The listing does not establish that the book replaces professional advice or individualized support.

## A good fit for

- Caregivers seeking a tactile book to use during shared reading about calming down.
- Teachers looking for a sensory book to keep in a classroom calm-down corner.
- Children in the stated 3 - 8 years reading-age range who enjoy interactive books.

## Less suited to

- Buyers looking for a long story or a book with a stated activity guide beyond its tactile spreads.
- Anyone needing a substitute for individualized mental health or occupational therapy support.

## Customer feedback

Customer feedback describes the calming exercises and interactive sensory parts as engaging, with children reportedly returning to the book and caregivers finding it worthwhile. That feedback may matter to families looking for a repeatable shared-reading activity, while the brief 18-page length suggests a short-format book rather than an extended programme. Aggregate ratings are mostly five-star, though ratings alone do not explain why customers responded as they did.
- Positive themes: Customer feedback highlights children's interest in the sensory elements and repeated use.
- Positive themes: Caregivers are reported to consider the book worthwhile.

## Frequently asked questions

### What ages is My Calm Down Book listed for?
The listed reading age is 3 - 8 years, and the grade level is Kindergarten - Preschool.
### What kind of activities does the book include?
The listing says each spread uses a different sensory tool and describes the book as having tactile elements and calming exercises.
### How long is the book?
The listed print length is 18 pages.
### Can this book replace professional support for anxiety?
The listing presents it as a tool to support children, but does not say it replaces professional advice or individualized care.

## Alternative options

- [Calm Down](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [It's Okay Not to be Okay](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [The Drawing Room - Seaside Splendour: A Calm Colouring Book of Quiet Shores, Harbours and Cottages - 50 Bold, Easy Designs for Adults and Kids](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [I Am Safe Even When It’s Dark\!: Calming Affirmations for Toddlers Afraid of the Dark](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [My Calming Book - A Self-Regulating Book for Kids: Grounding Sensory Exercises and Activities for Kids 4-14](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [The Unbreakable Piñata: An Interactive Bilingual Board Book with a Pop-Up Surprise\! \(Birthday Gifts for Kids 3-5\)](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [I Stay Calm. I Wait My Turn\!: An Affirmation-Themed Book About Waiting For Toddlers \(Ages 2-4\)](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [We Are All One Big Family](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [I Count to 5. I Am Bigger Than Anger\!: Calming Affirmations for Big Feelings](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [Milo and the Sleepy Moon: A Calming Bedtime Book for Toddlers to Wind Down at Night \| A Soothing Sleepy-Time Read-Aloud Picture Book Ages 3-6](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)

## Add-ons

- [Little Dino Boo-Boos\!: A book about bumps and sniffles](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)
- [Moonlight Animals \(Lightbeam Books\)](https://loonieperks.com/visit/my-calm-down-book-interactive-sensory-board-book)

## Images

![My Calm Down Book — 1](https://loonieperks.com/i/QVu2lfIfbznu0dmtQW5sUjeEJCc824Y92gVGDzxDQTFBO1MA0dNBYqkTaiO1BZb_wcYzTjh7l_egqSjYP7HQSw4w8dvtWIyWqdAqb6J3UB72WrvSe0sl.jpg)

![My Calm Down Book — 2](https://loonieperks.com/i/NbMMJs6HncM18P_GZZhXmUhQU-z1s2KSym2mxjHgv2mgfzx7MYKM7cVTKgtD92Pv-vzmSO5FE3sFDM9KJ2kG-amgqsMLcEAH0WbFqVevLNsvfVRqAowM.jpg)

![My Calm Down Book — 3](https://loonieperks.com/i/1equN-X5aYIe5tgWEznUUXJ300ft8wY8-2bCv4fhevRH5i_VNDjoZxT7n_eEXVJVJpLl-SYe2Za2udyU74xewmIFL_gIig5osoy6yIFPugsRX2HdSMbL.jpg)

![My Calm Down Book — 4](https://loonieperks.com/i/UJbV57jI2MqFGLxKofmAu7hWCf55WmYcnRFB7ba49unjngnjHIk_K_Uw5Yxs9jTvC326X6aH9YS51uyBhQpnac_j6jzYg0CcIKsvqZAILhYvLGGZZil5.jpg)

![My Calm Down Book — 5](https://loonieperks.com/i/PV3N172b0yBf2ALhzWXOn4vSAaKeRn0HP4GQGoBjjZ7oJM18-gOAbBIFapb1PK9SUxHldv6mJR9_6AKQWNA9Dnl87uJyG6BXadDEWh1dR7Hi7uKSAxIJ.jpg)

![My Calm Down Book — 6](https://loonieperks.com/i/2CkxsBqwz7euqP1ZWicyl4upUnpnh0o4OXvd-7lmN_KwP88B9OnEgUT8m3RWVnr99iMTYLMGZl2nrRK4uxtMsfU1Stpj7AuPOLYf0ZY652ihlIs88hKV.jpg)

![My Calm Down Book — 7](https://loonieperks.com/i/nllMlGEi2KjoVpHPMObVY0SoxqR5A-ZMl97d3adE2jmA063C2xl_e2Osv-a90p7yWg8tjK-oDQNVr4dsWBX39q2xT6ldAi-38NOFY8M1ls6bWZxEviu-.jpg)