# Garmin Venu 4 45 mm GPS Smartwatch

The Garmin Venu 4 is a 45 mm GPS smartwatch with a 1.4-inch AMOLED display, built-in flashlight and listed battery life of up to 12 days. Its health tracking and training tools suit people who want wellness metrics and multisport features on their wrist, while the listing cautions that tracked data is an estimate, not medical measurement.

- [Original product page](https://loonieperks.com/product/garmin-venu-4-45mm-gps-smartwatch)
- [View offer](https://loonieperks.com/visit/garmin-venu-4-45mm-gps-smartwatch)
- Market: CA
- Language: en-CA
- Currency: CAD
- Brand: Garmin
- Model: Garmin Venu 4
- Category: Electronics > Smartwatches & Fitness Trackers > Smartwatches
- Price: 629.98 CAD
- Previous price: 769.99 CAD
- Discount: 18%
- Price checked: 2026-11-13T12:31:44.173Z
- Rating: 4.5 / 5
- Reviews: 2013

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Built-in GPS supports tracking activities without relying on a phone's listed GPS capability.
- Health features include heart-rate, sleep, stress and Body Battery tracking, with sleep coaching and health-status trends.
- More than 80 built-in sports apps, daily suggested workouts and Garmin Coach plans cover a broad range of training routines.
- Paired-phone calling is listed, and text replies by voice are supported. Android users can also text directly from the watch.
- The manufacturer lists a built-in flashlight and up to 12 days of battery life.

## Pros

- GPS and a wide selection of sports apps support varied workouts and activity tracking.
- Health and sleep tools combine ongoing metrics with coaching and lifestyle logs in the Garmin Connect app.
- Stainless steel case and silicone band provide a clearly specified materials combination.

## Cons

- Health measurements are estimates, and the manufacturer states the watch is not a medical device.
- The ECG app is limited by region and is described for people aged 22 or older.

## Specifications

### Identity
- Brand: Garmin
- Model: Garmin Venu 4
### Display and video
- Screen size: 1.4 inches
- Screen technology listed: AMOLED
### Connectivity and controls
- Wireless connection listed: Bluetooth
- Controls: Buttons, Touchscreen
### Power and battery
- Battery energy listed: 1.16 watt-hours
- Battery life listed: 12 days
- Battery type: Lithium Ion
### Dimensions and installation
- Form factor: Round
- Dimensions listed: 45 x 45 x 12 millimeters
- Weight listed: 37 g
- Band width: 22 millimeters
### Materials and protection
- Water resistance listed: Water Resistant
- Water resistance depth: 50 meters
- Case material: Stainless Steel
- Band material: Silicone
### Computing specifications
- Storage listed: 8 GB
- Operating system: Garmin OS
### Tracking and features
- GPS: Built-in GPS
- Listed activity and health metrics: Heart Rate Monitor, Sleep Duration, Stress, Blood Oxygen Monitor, Electrocardiogram
- Special features: Activity Tracker, Alarm Clock, Contactless Payments, GPS, Multisport Tracker
- Sports apps: more than 80 built-in indoor and GPS sports apps
- Phone compatibility: Compatible with iOS and Android devices.

## Before you buy

- Battery life is listed as up to 12 days, but the source does not specify the operating conditions behind that figure. ECG availability varies by region and is limited to people aged 22 or older. Pulse Ox is required for breathing-variation tracking and is not available in all countries. Health metrics are estimates and are not a substitute for medical evaluation.

## A good fit for

- People seeking wrist-based health, sleep and stress tracking alongside fitness features.
- Runners, walkers and multisport users who want built-in GPS, sports apps and training guidance.
- Buyers who want smartwatch calling and message features when paired with a compatible iOS or Android phone.

## Less suited to

- People who need medical-grade readings or a guaranteed diagnosis from wearable health measurements.
- People who require ECG or Pulse Ox features without first confirming regional availability.

## Customer feedback

Customer feedback is positive about battery life, connectivity and health monitoring, with some customers saying charging needs little attention. Opinions are mixed on accuracy and user experience. That distinction matters here because the watch offers extensive tracking, but Garmin describes its metrics as estimates rather than medical measurements. The overall rating distribution is mostly five-star, though a smaller share of ratings are low.
- Positive themes: Customers speak positively about battery life, connectivity and health monitoring.
- Mixed feedback: Customer feedback is mixed on accuracy and the user experience.

## Frequently asked questions

### How long is the Garmin Venu 4 listed to last on a charge?
The listing claims up to 12 days. It does not specify the usage conditions for that figure.
### Can the Garmin Venu 4 make calls?
The manufacturer says calls can be made and taken from the watch when it is paired with a compatible smartphone.
### Does the Venu 4 provide medical readings?
No. The listing says its health data is intended as an estimate and that the watch is not a medical device.
### Is the ECG app available everywhere?
No. The manufacturer states that ECG is not available in all regions and is for people aged 22 or older.

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## Add-ons

- [Suoman 6+2 Pack for Garmin Venu 4 45mm TPU Screen Protector \| High Definition Clear Protective Film\(6\)+ Silicone Anti-dust Plugs\(2\), Full Coverage Flexible Anti-Scratch, No Bubble](https://loonieperks.com/visit/garmin-venu-4-45mm-gps-smartwatch)
- [2 Pack for Garmin Venu 4 45mm Smartwatch Screen Protector Case Dust Plug \| riwoauoo Anti-Scratch FullCoverage Hard PC Protective Bumper Cover Built-in HD Tempered Glass Screen Protector FilmShockproof](https://loonieperks.com/visit/garmin-venu-4-45mm-gps-smartwatch)

## Images

![Garmin Venu 4 45 mm GPS Smartwatch — 1](https://loonieperks.com/i/WVSML7Amd4DcWSMkzQiPhfNO-ngas8io52SsnsW_Ri8n3KA6zygvROfjTKRrqQfZCpBFW_dU4T6Yzix_5tFlDEJRzMc5OnG-VbWHou9E_OpAETUIwKA2BfUK.jpg)

![Garmin Venu 4 45 mm GPS Smartwatch — 2](https://loonieperks.com/i/grri685_6zly07v0T7DXT0-n50pvP3sJcv4T1Ot31IfURTWJvWmLAX7l_Ep-AUpNgAffU5a_NbWwyMtEi64ASkcM-761i3hHGcO1YuEc0oelynfD7OMjr1j3.jpg)

![Garmin Venu 4 45 mm GPS Smartwatch — 3](https://loonieperks.com/i/pPa4w-13Q53xJxSUl90jnqmn_MS4BtycQVUcHzQXtmIUq27u--BQHAIRXYxXkBexrm32pOeovV145pvbi4eN-t2iJIjDTMgqftJ5GLNioZQCUfF-qYy556jj.jpg)

![Garmin Venu 4 45 mm GPS Smartwatch — 4](https://loonieperks.com/i/bAdIKt1k-cWQmmI_Z90UCBiZuLKoqU72zwtzHpXF12T7iFSEXaMZLgQe7Dfb-uFwSujnve9XKxrM_wkkJRZ9bZDHllHehejAI65N8mwLHZp6aoGP2-1gFYWM.jpg)

![Garmin Venu 4 45 mm GPS Smartwatch — 5](https://loonieperks.com/i/IhE2pnVgl-pB4v1qCfOvOko3spL3veYCAGv0oOjn2bXqQod7ulUi554xh1kaSzvZY2ZDgw_meUq2x6J_A1oo4jtYp3qmD3yqaFrhQh3q1QXAwWi6WkC8y3ah.jpg)

![Garmin Venu 4 45 mm GPS Smartwatch — 6](https://loonieperks.com/i/QiVd4escqG9xPMtWoFYOkPgx976hv_m23aL8KpPMCe73z1eQ9DFOcMyTDbeemKICzzFa69gpfdaYajPEnNPhzUWn24qtHhuRfAI10A8N9-7VZxZIMp5HuhhE.jpg)

![Garmin Venu 4 45 mm GPS Smartwatch — 7](https://loonieperks.com/i/5w1VOWgfoOJeQIt5hybv0y1kiD7FyKNgbh9_ubBngaRdiEgFAP1n3mToGXzPB5lwOYsujZYeCNZgkuhZrbuwtmFFj7zrm1op8qCIJyxUwIAj0s2jKZKnVMD6.jpg)