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CAP OBIS-89HB Olympic Trap Bar, Dual Handles1 / 7
Product guide

CAP OBIS-89HB Olympic Trap Bar, Dual Handles

The CAP OBIS-89HB Olympic Trap Bar is a dual-handle hex bar for deadlifts, shrugs, farmer’s carries and other strength exercises. Raised and flush neutral-grip handles offer two starting heights, while the 9-inch sleeves are described as compatible with standard 2-inch Olympic plates. The listing’s dimensions and weight-capacity claims do not fully agree, so check the details before choosing it.

At a glance

  • Raised and flush neutral-grip handles provide two grip heights for different starting positions.
  • The open frame is described as having a 25-inch interior opening for setting up inside the bar.
  • The listing describes medium-depth knurling on both handle positions.
  • 9-inch loadable sleeves are claimed to fit standard 2-inch Olympic plates, including bumper plates.
Price
$97.99Save 15%

Reference price: $114.99

Price checked: Nov 13, 2026

View offer

Often bought together

Pros and cons

Pros

  • Two handle heights allow a choice of starting position for deadlifts and related lifts.
  • The listing supports several uses, including shrugs, farmer’s carries and deadlifts.
  • Olympic sleeves and stated bumper-plate compatibility suit users with standard 2-inch plates.

Technical specifications

12 specifications
Identity
BrandCAP
ModelOBIS-89HB
Dimensions and installation
Weight listed23.59 kg
Grip typeKnurled
Grip size25 millimeters
Sleeve length9 inches
Plate sleeve or mounting-hole diameter2 inches
Materials and protection
Material listedAlloy Steel
FinishPowder Coated
Capacity and design
Weight capacity listed in details340.19 kg
Interior opening25-inch interior opening
Plate compatibility claimstandard 2-inch Olympic weight plates, including bumper plates

What to know before buying

Listing details to confirm

Listing details are inconsistent: dimensions are given as both 142.2L x 5W centimetres and 141.5 x 62.51 x 11.99 cm; 23.59 kg, and the listed capacity of 340.19 kg conflicts with a feature claim of 750 lb. The listing also describes finishes as powder-coated and as black powder-coated or chrome. Confirm the selected version’s dimensions, finish and capacity before buying.

Who is it for?

A good fit for

  • Lifters wanting a trap bar with both raised and flush neutral-grip handles.
  • Home or garage gym users with standard 2-inch Olympic plates who want to train deadlifts, shrugs or farmer’s carries.

Less suited to

  • Buyers who need a clearly confirmed capacity, finish or set of dimensions before purchase.
  • Lifters whose plates or available lifting space may not suit the listed sleeve and frame dimensions.
CAP OBIS-89HB Olympic Trap Bar, Dual Handles · photo 2
Additional product photo 2

Customer reviews on Amazon

4.5 / 5 · 856 ratings
  • 5 stars76%76%
  • 4 stars11%11%
  • 3 stars5%5%
  • 2 stars3%3%
  • 1 star5%5%

Customer feedback describes solid build quality and stability, with positive comments about value, alongside concerns about plate fit, the bar being too wide and dislike of the knurling. Opinions on weight vary. These points matter for buyers comparing the claimed 25-inch opening, knurled handles and Olympic plate compatibility, but they are reported impressions rather than confirmed specifications. Aggregate ratings lean positive, though they do not explain the individual reasons for ratings.

Positive themes

  • Customers describe the bar as solid and stable.
  • Customers report positive impressions of build quality and value.

Negative themes

  • Some customers report plate-fit concerns and say the bar is too wide.
  • Some customers dislike the knurling.

Mixed feedback

  • Customer opinions vary on the bar’s weight.

Frequently asked questions

Which plates does the listing say fit?

It claims compatibility with standard 2-inch Olympic plates, including bumper plates, on 9-inch loadable sleeves. Customer feedback also mentions plate-fit concerns, so confirm compatibility with your plates before buying.

What are the two handle positions for?

The bar has raised and flush neutral-grip handles, letting you choose between two starting heights for exercises such as deadlifts, shrugs and farmer’s carries.

What capacity should I use for planning?

The details list 340.19 kg, while a feature claim says 750 lb. These claims conflict, so the listing does not establish one unambiguous capacity.

CAP OBIS-89HB Olympic Trap Bar, Dual Handles · photo 3
Additional product photo 3

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